Jamie Oliver 5 Ingredients Spatchcock Chicken

This Jamie Oliver 5 Ingredients Spatchcock Chicken is a brilliantly simple one-pan wonder. With golden roast chicken, smoky paprika, and sweet peppers all in one tray, it’s a colorful, satisfying dinner that takes minimal effort. I made it on a Thursday night and had dinner on the table in under an hour! (inspired by Jamie Oliver)

Ingredients Needed

• 1kg potatoes
• 3 mixed-colour peppers
• 1.5kg whole free-range chicken
• 1 heaped tbsp smoked paprika
• 1 bunch thyme (20g)

How To Make Jamie Oliver 5 Ingredients Spatchcock Chicken

1. Prep the Oven and Veg: Preheat your oven to 200°C (400°F). Scrub the potatoes and chop into 3cm chunks. Roughly chop the peppers, discarding seeds and stalks. Toss both with olive oil, salt, and pepper in a large roasting tray.
2. Spatchcock the Chicken: Using a sharp knife, cut the chicken down the backbone and flatten it out. Drizzle with olive oil and red wine vinegar, then rub with smoked paprika, salt, and pepper.
3. Roast in Layers: Place the veg tray on the lower oven shelf. Set the chicken skin-side up directly on the bars above so juices drip down. Roast for 40 minutes.
4. Add Thyme and Finish: Toss the thyme with a little oil. Pull out the tray, shake the veg, and sprinkle over half the thyme. Lay the rest on top of the chicken. Roast for 5 more minutes until cooked through.
5. Serve: Serve the juicy chicken with the roasted veg straight from the oven. Easy, hearty, and full of smoky flavor.

Why I Love This Recipe

It’s fast, vibrant, and feels like a weekend roast made weeknight easy. Spatchcocking speeds up cooking and gives you crispy skin every time. The paprika and thyme combo brings a cozy, rustic vibe.

Recipe Tips

• Dry the Chicken Skin: Pat dry for extra crispiness.
• Shake the Tray: Toss the veg halfway through to roast evenly.
• Use Fresh Thyme: Fresh herbs lift the whole dish.
• Adjust Heat: Add chili flakes if you want a little kick.
• Rest Before Serving: Let the chicken rest a few minutes before carving.

How To Store This Jamie Oliver 5 Ingredients Spatchcock Chicken

• In the Fridge: Cool completely, store in a sealed container for up to 3 days.
• In the Freezer: Freeze portions in airtight containers for up to 3 months. Defrost overnight in the fridge.
• Reheating:
  • Oven: 180°C (350°F) covered for 15–20 mins.
  • Microwave: Medium for 2–3 mins, turning once.
  • Stovetop: Pan with splash of water/oil, medium heat until hot.

FREQUENTLY ASKED QUESTIONS

• Can I use dried thyme?
  Yes, use 1 tsp dried thyme. Sprinkle it over veg halfway through roasting.
• How do I keep chicken skin crispy?
  Dry it well before seasoning and don’t overcrowd the oven.
• What if I don’t have paprika?
  Try ground cumin, chili powder, or smoked salt.
• Can I use chicken pieces instead of whole?
  Absolutely—just adjust the cooking time accordingly.
• Is this good for meal prep?
  Yes! It reheats well and the veg hold up beautifully.

Nutrition Facts

Serving Size: 1 of 4 servings

• Calories: 480
• Total Fat: 30g
• Saturated Fat: 9g
• Cholesterol: 130mg
• Sodium: 780mg
• Potassium: 600mg
• Total Carbohydrate: 3g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 42g

Try More Jamie Oliver 5 Ingredients Recipes:

• Jamie Oliver 5 Ingredients Chocolate Mousse
• Jamie Oliver 5 Ingredients Pork Fillet
• Jamie Oliver 5 Ingredients Almond Puff Pastry
• Jamie Oliver 5 Ingredients Sausage Pasta