Jamie Oliver Chilli Con Carne Meatballs

Jamie Oliver Chilli Con Carne Meatballs

This easy Chilli Con Carne Meatballs recipe by Jamie Oliver is a quick and flavorful meal made in the air fryer. Juicy beef meatballs, smoky sweet potatoes, and creamy spiced black beans come together for a hearty dish. You can adjust the spice level with fresh chilli and chipotle sauce, making it perfect for any taste!

Ingredients Needed

  • 1 sweet potato (250g / 9oz)
  • 2 tsp smoked paprika
  • 1 tbsp olive oil
  • 1 x 400g (14oz) tin black beans, juice included
  • 2 tsp cumin seeds
  • 1 fresh red chilli (optional, deseed if preferred)
  • ½ bunch (15g / ½oz) coriander, leaves and stalks separated
  • 250g / 9oz higher-welfare beef mince
  • 1 lime, zest and juice
  • 200g / 7oz cherry tomatoes
  • Chipotle chilli sauce, to taste
  • Sea salt and black pepper

How To Make Chilli Con Carne Meatballs

  1. Prepare the sweet potato: Wash and chop into 2cm (¾-inch) chunks. Toss in a bowl with smoked paprika, 1 tbsp olive oil, and a pinch of salt and pepper.
  2. Start cooking the beans and sweet potato: Remove the shelf from the air-fryer drawer. Pour in the black beans with their juice, add 1 tsp cumin seeds and season. Replace the shelf, add the sweet potato on top, and cook at 180ºC/350ºF for 15 minutes.
  3. Make the meatballs: Finely chop the chilli and most of the coriander (stalks and all), reserving some leaves for garnish. Add to the empty bowl with the remaining 1 tsp cumin seeds, beef mince, and lime zest. Season, then mix well with clean hands. Divide into 10 equal-sized balls.
  4. Cook the meatballs and tomatoes: Add the meatballs and cherry tomatoes to the air-fryer drawer in an even layer. Cook at 180ºC/350ºF for 10 minutes, shaking halfway, until golden and cooked through.
  5. Finish the beans: Remove the cooked ingredients. Take out the shelf carefully. Squeeze half the lime juice into the beans, add a few shakes of chipotle sauce, and mash half the beans for a creamier texture.
  6. Assemble and serve: Divide the beans between plates. Top with meatballs, sweet potato, and tomatoes. Sprinkle with reserved coriander leaves and serve with lime wedges and extra chilli sauce if desired.
Jamie Oliver Chilli Con Carne Meatballs
Jamie Oliver Chilli Con Carne Meatballs

Recipe Tips

  • Cut the sweet potato evenly: Make sure the pieces are the same size (about 2cm / ¾-inch) so they cook evenly in the air fryer.
  • Don’t skip mashing the beans: Mashing half the beans makes the texture creamy and helps blend the flavors.
  • Mix the meatballs well but don’t overwork: Gently mix the ingredients just until combined to keep the meatballs soft and juicy.
  • Shake the air fryer basket halfway: This ensures the meatballs cook evenly and get a nice golden color all over.

How To Store And Reheat Leftovers?

  • Refrigerate: Let the chilli con carne meatballs cool to room temperature. Store them in an airtight container in the fridge for up to 3 days.
  • Freeze: Place the cooled meatballs, sweet potatoes, and beans in a freezer-safe container. Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
  • Reheat: Place the meatballs and sweet potatoes in the air fryer at 180ºC/350ºF for 5 minutes, shaking halfway.

Nutrition Facts

Serving Size: 1 serving

  • Calories: 462
  • Total Fat: 14.6g
  • Saturated Fat: 3.9g
  • Total Carbohydrate: 39g
  • Dietary Fiber: 18g
  • Sugars: 10.1g
  • Protein: 39.7g

Try More Jamie Oliver Recipes:

Jamie Oliver Chilli Con Carne Meatballs

Difficulty:BeginnerPrep time: 10 minutesCook time: 25 minutesRest time: minutesTotal time: 35 minutesServings:2 servingsCalories:462 kcal Best Season:Suitable throughout the year

Description

This easy Chilli Con Carne Meatballs recipe by Jamie Oliver is a quick and flavorful meal made in the air fryer. Juicy beef meatballs, smoky sweet potatoes, and creamy spiced black beans come together for a hearty dish. You can adjust the spice level with fresh chilli and chipotle sauce, making it perfect for any taste!

Ingredients

Instructions

  1. Prepare the sweet potato: Wash and chop into 2cm (¾-inch) chunks. Toss in a bowl with smoked paprika, 1 tbsp olive oil, and a pinch of salt and pepper.
  2. Start cooking the beans and sweet potato: Remove the shelf from the air-fryer drawer. Pour in the black beans with their juice, add 1 tsp cumin seeds and season. Replace the shelf, add the sweet potato on top, and cook at 180ºC/350ºF for 15 minutes.
  3. Make the meatballs: Finely chop the chilli and most of the coriander (stalks and all), reserving some leaves for garnish. Add to the empty bowl with the remaining 1 tsp cumin seeds, beef mince, and lime zest. Season, then mix well with clean hands. Divide into 10 equal-sized balls.
  4. Cook the meatballs and tomatoes: Add the meatballs and cherry tomatoes to the air-fryer drawer in an even layer. Cook at 180ºC/350ºF for 10 minutes, shaking halfway, until golden and cooked through.
  5. Finish the beans: Remove the cooked ingredients. Take out the shelf carefully. Squeeze half the lime juice into the beans, add a few shakes of chipotle sauce, and mash half the beans for a creamier texture.
  6. Assemble and serve: Divide the beans between plates. Top with meatballs, sweet potato, and tomatoes. Sprinkle with reserved coriander leaves and serve with lime wedges and extra chilli sauce if desired.

Notes

  • Cut the sweet potato evenly: Make sure the pieces are the same size (about 2cm / ¾-inch) so they cook evenly in the air fryer.
  • Don’t skip mashing the beans: Mashing half the beans makes the texture creamy and helps blend the flavors.
  • Mix the meatballs well but don’t overwork: Gently mix the ingredients just until combined to keep the meatballs soft and juicy.
  • Shake the air fryer basket halfway: This ensures the meatballs cook evenly and get a nice golden color all over.
Keywords:Jamie Oliver Chilli Con Carne Meatballs

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