Aubergine & Tomato Rogan Josh Recipe

This Aubergine & Tomato Rogan Josh is a hearty and fragrant recipe, which is made with tender aubergine and ripe tomatoes. It’s the perfect weeknight dinner, ready in about 45 minutes.

Aubergine & Tomato Rogan Josh Ingredients

• 1 large aubergine (300g)
• optional: 1 lemon
• 2 big handfuls of mixed ripe tomatoes (600g)
• 1 handful of shelled pistachios (30g)
• 1 bunch of fresh coriander (30g)
• olive oil
• 2 heaped teaspoons Patak’s rogan josh spice paste

How To Make Aubergine & Tomato Rogan Josh

1. Prep and Steam Aubergine: Preheat the oven to 350°F (180°C). Cut the stalk off the aubergine and slice it in half lengthwise. Score a criss-cross pattern into the flesh and rub with a cut lemon, if using. Place the aubergine halves skin-side down in a lidded pan with about half a wine glass of water. Cover and steam over a medium-low heat for about 8 minutes, until the pan is nearly dry and the aubergine is soft.
2. Prepare Toppings: While the aubergine steams, chop the tomatoes. In a pestle and mortar, pound the pistachios until they are a rough crumb. Chop the coriander stalks, reserving the leaves for later.
3. Build the Curry: When the water in the aubergine pan has evaporated, add a little olive oil. Use a spatula to press the aubergine halves flat to crisp up the skin. Add the rogan josh spice paste to one side of the pan and fry for a moment to release its aroma.
4. Combine and Roast: Add the coriander stalks and tomatoes to the pan, gently turning to coat them in the paste. Turn the aubergine halves over. Scatter the crushed pistachios over everything.
5. Bake and Serve: Transfer the pan to the oven and bake, uncovered, for 20 to 25 minutes, until bubbling and golden. Serve hot, scattered with the reserved coriander leaves.

Recipe Tips

• Why steam the aubergine first? This is a clever technique that makes the aubergine incredibly soft and tender on the inside without using a lot of oil. The final step of crisping the skin and roasting adds the texture and deep flavor.
• Can I use a different vegetable? Yes, this method would also work well with large courgettes (zucchini) or butternut squash, though you may need to adjust the steaming and roasting times.
• How to adjust the spice level? Rogan josh paste is typically medium in heat. If you prefer a milder curry, use a little less paste. For more heat, you can add a pinch of red chilli flakes or a finely sliced fresh chilli with the tomatoes.
• What if I don’t have a lemon? The lemon is used to prevent the cut aubergine from browning (oxidizing) and adds a subtle brightness. If you don’t have one, you can skip this step; just work quickly after cutting the aubergine.

What To Serve With Aubergine & Tomato Rogan Josh

This rich and flavorful curry is a wonderful vegetarian main course. Serve it with:

• Fluffy basmati rice
• Warm naan bread or chapatis
• A dollop of plain yogurt or a simple cucumber raita to cool the spice

How To Store Aubergine & Tomato Rogan Josh

• Refrigerate: Let the dish cool completely, then store it in an airtight container in the refrigerator for up to 3 days. The flavors will be even better the next day.
• Reheating: Reheat gently in a pan over a low heat or in the microwave until warmed through.
• Freeze: This dish freezes well. Let it cool completely and store it in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Aubergine & Tomato Rogan Josh Nutrition Facts

• Calories: 300-350 kcal
• Fat: 20g
• Carbohydrates: 25g
• Protein: 8g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Try More Recipes:

• Joanna Lumley’s Aubergine Kuzi Recipe
• Claudio’s Aubergine Parmigiana Recipe
• Sticky Teriyaki Aubergine Recipe