Hamdi Saidani This Black & Blushing Worcestershire Fillet Recipe is a juicy and flavorful recipe, which is made with a whole fillet of steak and a rich Worcestershire marinade. It’s the perfect main course for a special BBQ, ready in about 30 minutes, plus marinating time.
Black & Blushing Worcestershire Fillet Recipe Ingredients
- 600-700g piece of fillet steak
- 2 heaped teaspoons French mustard
- 8-10 tablespoons Worcestershire sauce, plus extra for drizzling
- A good drizzle of extra virgin olive oil, plus extra to serve
- 2 sprigs of fresh rosemary
- Unsalted butter, for cooking
- Olive oil, for cooking
- Optional: thyme and rosemary flowers for garnish
How To Make Black & Blushing Worcestershire Fillet Recipe
- Marinate the beef: The day before, or at least a few hours before cooking, pick and finely chop the rosemary. Place all the ingredients (except the butter and extra oil for cooking) into a large sandwich bag with the beef. Squeeze out the air and massage the marinade into the meat. Refrigerate for a few hours or overnight.
- Bring to room temperature: About 1½ hours before you’re ready to cook, remove the beef from the fridge and let it come up to room temperature.
- Grill the fillet: Preheat your barbecue to high. Take the fillet out of the bag, pat it dry with kitchen paper, and roll it in olive oil. Place it on the hottest part of the barbecue to get a good color, rubbing it with a chilled knob of butter as you cook. Cook for about 8 to 10 minutes, turning every minute.
- Finish cooking: Move the fillet to a cooler part of the barbecue to finish cooking to your liking. Another 4 to 5 minutes, turning every minute, should result in medium-done meat.
- Rest and serve: When you’re happy with the doneness, place the fillet on a platter and rub it again with butter. Drizzle with more Worcestershire sauce and extra virgin olive oil. Let the meat rest for a few minutes before slicing at the table.
Recipe Tips
- How to get a perfect sear? The key is a very hot barbecue or griddle pan. This creates a beautiful, caramelized crust on the outside while keeping the inside tender and juicy.
- Can I cook this indoors? Yes. If you don’t have a barbecue, you can use a very hot cast-iron griddle pan on the stovetop to achieve a similar result.
- How do I know when the steak is done? For a fillet, you can use the touch test: rare will feel soft, medium will be springy, and well-done will be firm. It’s always better to undercook it slightly, as you can always put it back on the heat if needed.
- Why rest the meat? Resting the fillet for a few minutes after cooking is a crucial step. It allows the juices to redistribute throughout the meat, ensuring every slice is moist and tender.
What To Serve With Worcestershire Fillet
This impressive main course pairs well with classic steakhouse sides.
- Creamy mashed potatoes or crispy roast potatoes
- Steamed asparagus or green beans
- A simple green salad with a light vinaigrette
- A bold red wine, like a Cabernet Sauvignon or Malbec
How To Store Leftover Fillet
- Refrigerate: Store any leftover sliced fillet in an airtight container in the refrigerator for up to 3 days. It’s delicious served cold in salads or sandwiches.
Worcestershire Fillet Nutrition Facts
- Calories: 550 kcal
- Carbohydrates: 8g
- Protein: 45g
- Fat: 38g
- Saturated Fat: 15g
- Sodium: 650mg
- Fiber: 1g
- Sugar: 7g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
What is fillet steak?
Fillet steak, or filet mignon, is a cut of beef taken from the tenderloin. It is known for being extremely tender and having a mild, buttery flavor.
Can I use a different cut of beef?
While fillet is ideal for its tenderness, you could use this marinade on other good-quality roasting joints like a sirloin or rib-eye roast, adjusting the cooking time accordingly.
Is it necessary to marinate overnight?
For the deepest flavor, marinating overnight is best. However, even a few hours will allow the Worcestershire sauce and aromatics to penetrate the meat and add delicious flavor.
Try More Recipes:
- Marinated and Pot-Roasted Beef Fillet with Potato and Horseradish Cake Recipe
- Grilled Fillet Steak with the Creamiest White Beans and Leeks Recipe
- Jamie Oliver 15 Minute Meal Glazed Pork Fillet
Black & Blushing Worcestershire Fillet Recipe
Course: DinnerCuisine: BritishDifficulty: Easy6
15
minutes15
550
kcalAn incredibly tender and flavorful fillet of beef, marinated in a rich Worcestershire sauce and mustard mixture, then grilled to perfection.
Ingredients
600-700g piece of fillet steak
2 tsp French mustard
8-10 tbsp Worcestershire sauce
Drizzle of extra virgin olive oil
2 sprigs of fresh rosemary, chopped
Unsalted butter & olive oil for cooking
Directions
- Marinate the beef with all ingredients (except cooking butter/oil) in a sealed bag for at least a few hours, preferably overnight.
- Bring the meat to room temperature for 1.5 hours before cooking.
- Sear the fillet on a very hot barbecue for 8-10 minutes, turning every minute and basting with butter.
- Move to a cooler part of the grill and cook for another 4-5 minutes for medium, turning frequently.
- Let the cooked fillet rest on a platter for a few minutes.
- Drizzle with more Worcestershire sauce and olive oil before slicing and serving.
Notes
- Marinating the fillet is the key to its deep, savory flavor.
- Bringing the meat to room temperature before cooking ensures it cooks evenly.
- Don’t skip the resting step; it’s crucial for a juicy, tender result.
- This is a perfect, impressive main course for a special occasion or dinner party.