This quick and easy Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry is a flavorful, healthy dish that comes together in no time. The tender chicken, crunchy peanuts, and vibrant broccoli make for a satisfying meal, while the black bean sauce adds a delicious kick. Perfect for busy weeknights!
🧡 Why You’ll Love This Chicken Noodle Stir-fry Recipe:
- Flavor Explosion: Juicy chicken meets rich, savory mushrooms in a sauce that’s both creamy and delicious.
- Quick Prep: This recipe is fast and easy, perfect for a weeknight dinner when time is tight.
- Comfort Food: It’s the ultimate cozy dish, offering a warm, comforting meal that feels like a hug on a plate.
🍗 Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry Ingredients
- 30 g unsalted peanuts
- 2 x 120 g free-range skinless chicken breasts
- 2 tablespoons black bean sauce
- 150 g medium free-range egg noodles
- 200 g tenderstem broccoli
🍝 How To Make Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry
- Place a large non-stick frying pan on medium heat. Toast the peanuts, tossing regularly, then set aside.
- Score the chicken lengthways at 1cm intervals, about halfway through.
- In a bowl, toss the chicken with 1 tablespoon each of olive oil, red wine vinegar, and black bean sauce to coat.
- Cook the marinated chicken in the hot pan for 3 minutes on each side until dark and cooked through.
- Boil the noodles in salted water as per the packet instructions. Add the trimmed broccoli for the last 2 minutes.
- Remove the chicken to a board. Use tongs to drag the cooked noodles and broccoli, with some water, into the frying pan.
- Pound half the peanuts until fine and toss into the pan with the remaining black bean sauce. Mix well.
- Slice the chicken and place on top of the noodle mixture. Scatter the remaining peanuts, drizzle with extra virgin olive oil, and serve.
💭 Recipe Tips
- Toast Peanuts for Extra Crunch: Lightly toast the peanuts until golden to enhance their flavor and crunch. This step adds a delightful texture to your stir-fry.
- Score the Chicken for Better Flavor: Scoring the chicken helps the marinade penetrate deeper, ensuring each bite is flavorful and juicy.
- Don’t Overcrowd the Pan: Cook the chicken in batches if needed to avoid overcrowding the pan. This ensures even cooking and a nice sear.
🥗 What To Serve With Chicken Noodle Stir-fry?
Serve Chicken Noodle Stir-fry with Brown Rice Salad,Kimchi Coleslaw, Tomato And Feta Salad, Egg Salad, Parsley Sauce, and a Hasselback Potatoes.
🎚 How To Store Leftovers Chicken Noodle Stir-fry?
- In the fridge: Store leftovers chicken noodle stir-fry in an airtight container for up to 3 days.
- In the freezer: Store leftovers chicken noodle stir-fry in an airtight container for up to 1 month.
🥵 How To Reheat Leftovers Chicken Noodle Stir-fry?
- In the oven: Reheat leftovers chicken noodle stir-fry for 10-15 minutes at 350°F.
- In the microwave: Reheat leftovers chicken noodles and stir-fry on high for 2-3 minutes.
- On the stove: Reheat leftovers chicken noodle stir-fry over medium heat for 5-7 minutes.
- In the air-fryer: Reheat leftovers chicken noodle stir-fry for 5-7 minutes at 350°F.
FAQ’S:
How Can I Keep The Noodles From Sticking Together?
Boil the noodles in ample salted water, stirring occasionally, rinse briefly with cold water after draining, and toss with a little oil.
How Do I Ensure The Chicken Stays Tender?
Marinate the chicken, cook on medium heat for 3 minutes on each side, and avoid overcooking.
Can I Use Frozen Broccoli Instead Of Fresh Tenderstem Broccoli?
Yes, add frozen broccoli to the boiling water with the noodles during the last 2 minutes of cooking.
How Do I Prevent The Chicken From Drying Out?
Marinate the chicken, cook it properly without overcooking, and let it rest for a few minutes before slicing.
Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry Nutrition Facts
- Calories: 579
- Fat: 18.7g
- Saturates: 3.4g
- Sugars: 5.5g
- Salt: 1.4g
- Protein: 45.5g
- Carbs: 60.7g
- Fiber: 4.3g
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