Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry

This Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry is a quick, vibrant, and flavorful dish that’s perfect for a weeknight dinner. Juicy, marinated chicken pairs with crisp tenderstem broccoli, nutty peanuts, and slurpy egg noodles—all tied together with a bold black bean sauce. I made it after a long day and was amazed at how satisfying and simple it was. (inspired by Jamie Oliver)

Ingredients Needed

• 30 g unsalted peanuts
• 2 x 120 g free-range skinless chicken breasts
• 2 tablespoons black bean sauce
• 150 g medium free-range egg noodles
• 200 g tenderstem broccoli

How To Make Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry

1. Toast the Peanuts: Heat a large non-stick frying pan over medium heat. Toast the peanuts, shaking the pan regularly, until golden and fragrant. Set them aside for later.
2. Marinate the Chicken: Score the chicken breasts lengthways about 1cm deep. In a bowl, toss them with 1 tablespoon each of olive oil, red wine vinegar, and black bean sauce. Let it sit while the pan heats up again.
3. Cook the Chicken: Add the marinated chicken to the pan and cook for 3 minutes on each side, or until dark, caramelized, and cooked through. Remove to a board to rest.
4. Boil the Noodles and Broccoli: Bring a pot of salted water to a boil. Cook the noodles according to packet instructions and add the broccoli for the last 2 minutes. Reserve some of the cooking water.
5. Assemble the Stir-fry: Drag the cooked noodles and broccoli into the chicken pan using tongs, along with a splash of the cooking water. Crush half the peanuts and toss them in with the remaining black bean sauce. Mix everything well.
6. Finish and Serve: Slice the rested chicken and place on top of the noodles. Scatter over the remaining whole peanuts, drizzle with extra virgin olive oil, and serve right away.

Why I Love This Recipe

This dish is my new go-to for busy evenings. It’s fast, flavorful, and feels like a takeaway but healthier and homemade. My family loved the combo of crunchy nuts and savory sauce—it’s comfort food without the fuss.

Recipe Tips

• Toast peanuts until golden for a richer flavor
• Score chicken deeply to help it absorb the marinade
• Don’t skip resting the chicken before slicing—it keeps it juicy
• Reserve some noodle water to help blend the sauce
• Swap tenderstem broccoli for frozen florets if needed

How To Store This Jamie Oliver 5 Ingredients Chicken Noodle Stir-fry

• In the Fridge: Store leftovers in an airtight container for up to 3 days.
• In the Freezer: Cool completely, then freeze in an airtight container for up to 1 month.
• Reheating:
  • Oven: 10–15 minutes at 350ºF
  • Microwave: 2–3 minutes on high
  • Stove: 5–7 minutes over medium heat
  • Air-fryer: 5–7 minutes at 350ºF

FREQUENTLY ASKED QUESTIONS

• How can I keep the noodles from sticking together?
  Boil in plenty of salted water, stir occasionally, then rinse briefly and toss with oil.
• How do I ensure the chicken stays tender?
  Score and marinate it, avoid overcooking, and let it rest before slicing.
• Can I use frozen broccoli?
  Yes, just add it to the boiling noodles during the last 2 minutes of cooking.
• What if I don’t have black bean sauce?
  Use hoisin or teriyaki sauce as a tasty alternative.

Nutrition Facts

• Calories: 579
• Fat: 18.7g
• Saturates: 3.4g
• Sugars: 5.5g
• Salt: 1.4g
• Protein: 45.5g
• Carbs: 60.7g
• Fiber: 4.3g

Try More Jamie Oliver 5 Ingredients Recipes:

• Jamie Oliver 5 Ingredients Mushroom Chicken
• Jamie Oliver 5 Ingredients Lamb Stew
• Jamie Oliver 5 Ingredients Carrot Salad
• Jamie Oliver 5 Ingredients Chicken Pie