Jamie Oliver 5 Ingredients Lemon Pasta

If you’re after something light, zesty, and perfect for a quick dinner, this Jamie Oliver 5 Ingredients Lemon Pasta will totally hit the spot. Packed with fresh courgettes, a pop of lemon, and the herbal lift of mint, it’s a dish that feels both refreshing and comforting. I made it on a weeknight when I was craving something clean but flavorful—and it didn’t disappoint. (inspired by Jamie Oliver)

Ingredients Needed

• 150g (5.3 oz) linguine
• 2 mixed-colour courgettes (zucchini)
• 1/2 bunch fresh mint (15g or 0.5 oz)
• 30g (1 oz) Parmesan cheese
• 1 lemon

How To Make Jamie Oliver 5 Ingredients Lemon Pasta

1. Cook the Pasta: Start by boiling the linguine in salted water according to the package instructions. Before draining, reserve a mug of that starchy pasta water—it’s key for bringing the sauce together later.
2. Prep the Courgettes: While the pasta cooks, slice the courgettes lengthwise and then into fine matchsticks using a sharp knife or a mandolin with a julienne setting. Be careful and always use the guard!
3. Sauté the Courgettes: Heat a good glug of olive oil in a large non-stick frying pan over medium-high heat. Add the courgettes and cook them for about 4 minutes, tossing regularly until they soften slightly and just begin to turn golden.
4. Combine Everything: Finely slice the mint leaves and stir them into the courgettes. Toss in the drained linguine along with a splash of the reserved pasta water.
5. Add Cheese and Lemon: Grate most of the Parmesan and some lemon zest directly into the pan. Squeeze in the lemon juice, toss well to combine, and season with sea salt and black pepper. Give it a taste—you might want a little extra lemon juice or more cheese.
6. Serve: Plate the pasta, top with the remaining Parmesan, and finish with a drizzle of extra virgin olive oil. It’s best served hot and fresh.

Why I Love This Recipe

I love this recipe because it’s a burst of sunshine in a bowl. I threw it together in under 20 minutes after a long day, and it turned out so fresh and vibrant. The mint and lemon combo really makes the whole dish sing, and it’s amazing how just five ingredients can come together so beautifully.

Recipe Tips

• Use Fresh Ingredients: Fresh mint, lemon, and good quality courgettes make all the difference.
• Keep Pasta Water: This is your secret weapon for getting that lovely silky sauce.
• Don’t Overcook Courgettes: They should be soft but still have a little bite.
• Adjust the Lemon: Taste as you go—you might prefer it more or less zingy.
• Serve Immediately: This pasta is best when hot and freshly tossed.

How To Store This Jamie Oliver 5 Ingredients Lemon Pasta

• At Room Temperature: Let it cool completely but don’t leave it out for more than 2 hours.
• In the Fridge: Transfer to an airtight container and refrigerate for up to 2 days. Add a fresh drizzle of olive oil when reheating.
• In the Freezer: Not recommended. The courgettes and fresh herbs don’t freeze well and lose texture.
• Reheating: Microwave in a covered dish with a splash of water for 1-2 minutes, or reheat gently in a skillet with a bit of water to loosen it up.

FREQUENTLY ASKED QUESTIONS

• What Can I Use Instead Of Courgettes? Try asparagus or green beans—they bring a similar texture and freshness.
• How Can I Make The Pasta Creamier? Add a splash of cream or a spoonful of ricotta when mixing everything together.
• The Pasta Absorbed All The Sauce, What Should I Do? Use more reserved pasta water to loosen it up while tossing.
• Can I Add Protein To This Pasta? Absolutely. Grilled chicken, prawns, or tofu are all great add-ins.
• Is It Good Cold? It can work as a chilled pasta salad too, especially on a hot day.

Nutrition Facts

Serving Size: 1 of 2 servings

• Calories: 430
• Total Fat: 14.5 g
• Saturated Fat: 4.4 g
• Sugars: 6.3 g
• Salt: 0.8 g
• Protein: 18.4 g
• Carbohydrates: 60 g
• Dietary Fiber: 2.2 g

Try More Jamie Oliver 5 Ingredients Recipes:

• Jamie Oliver 5 Ingredients Baked Risotto
• Jamie Oliver 5 Ingredients Chicken Tikka Masala
• Jamie Oliver 5 Ingredients Sticky Chicken
• Jamie Oliver 5 Ingredients Pork Chops