Jamie Oliver 5 Ingredients Salmon Pasta

This Jamie Oliver 5 Ingredients Salmon Pasta is a quick and healthy dish that’s perfect for busy weeknights. Featuring tender asparagus ribbons, creamy crème fraîche, and smoky salmon, it’s a light yet satisfying meal. With simple ingredients and bright lemony notes, this pasta is an easy way to impress without the fuss! (inspired by Jamie Oliver)

Ingredients Needed

• 350 g asparagus
• 300 g dried taglierini or angel-hair pasta
• 250 g hot-smoked salmon, skin off
• 1 lemon
• 100 ml half-fat crème fraîche

How To Make Jamie Oliver 5 Ingredients Salmon Pasta

1. Prepare the Asparagus: Use a speed-peeler to shave the top tender halves of the asparagus into ribbons. Finely slice the remaining stalks and discard any woody ends.
2. Cook the Pasta: Boil the pasta in salted water according to package instructions. Reserve a cup of pasta water before draining.
3. Cook Salmon and Asparagus: Meanwhile, break the salmon into chunks and place in a non-stick pan over medium-high heat. Add the finely sliced asparagus stalks and toss occasionally.
4. Mix and Combine: Add half the lemon zest and juice to the pan. Tip in the drained pasta, a splash of reserved water, and the crème fraîche. Stir until creamy and well coated.
5. Finish and Serve: Add the asparagus ribbons, season to taste, and toss everything together. Serve with lemon wedges for a bright finish.

Why I Love This Recipe

This recipe feels indulgent but is actually really light and fresh. The smoky salmon pairs so well with the lemon and crème fraîche, and those ribbons of asparagus make the dish look as elegant as it tastes. It’s one of my favorite weeknight dinners!

Recipe Tips

• Use fresh asparagus for best results
• Cook pasta al dente so it doesn’t go mushy when mixed
• Break salmon into large chunks to keep texture
• Adjust lemon juice to taste—it brightens everything up
• Add a splash of pasta water to loosen the sauce if needed

How To Store This Jamie Oliver 5 Ingredients Salmon Pasta

• Refrigerate: Cool to room temperature, then store in an airtight container for up to 2 days.
• Freeze: Not recommended—best enjoyed fresh due to the creamy sauce and delicate fish.
• Reheating:
  • Microwave: High for 1–2 minutes, add a splash of water and stir halfway
  • Stovetop: Medium heat with a splash of water or cream, stir gently until warm

FREQUENTLY ASKED QUESTIONS

• Can I use fresh salmon instead of hot-smoked?
  Yes, cook it until fully done before adding to the pasta.
• What can I use instead of crème fraîche?
  Sour cream or a little cream cheese thinned with milk works well.
• How do I make this even creamier?
  Add more crème fraîche or a splash of double cream.

Nutrition Facts

Serving Size: 1 of 4 servings

• Calories: 435
• Total Fat: 11.1g
• Saturated Fat: 4g
• Sugars: 5.8g
• Salt: 1.4g
• Protein: 28.1g
• Carbs: 59.3g
• Fibre: 2.2g

Try More Jamie Oliver 5 Ingredients Recipes:

• Jamie Oliver 5 Ingredients Cauliflower Curry
• Jamie Oliver 5 Ingredients Fish Curry
• Jamie Oliver 5 Ingredients Sausage Casserole
• Jamie Oliver 5 Ingredients Prawn Pasta