Jamie Oliver 5 Ingredients Speedy Tuna Pasta is made with dried spaghetti, fresh red chilli, ripe mixed-colour cherry tomatoes, tuna steak, and fresh basil. This quick tuna pasta recipe creates a delicious dinner that takes about 14 minutes to prepare and can serve up to 2 people.
This Speedy Tuna Pasta Recipe Is From 5 Ingredients Mediterranean Cookbook by Jamie Oliver.
Ingredients Needed:
- 150g dried spaghetti
- 1 fresh red chilli
- 160g ripe mixed-colour cherry tomatoes
- 150g tuna steak
- 15g fresh basil (half a bunch)
How To Make This Speedy Tuna Pasta:
- Cook the spaghetti: Boil the spaghetti in salted water according to the package instructions.
- Prepare the ingredients: While the pasta is cooking, finely slice the chilli, tomatoes, tuna steak, and basil leaves (save a few for garnish). Put them all into a large serving bowl.
- Mix the dressing: Add 2 tablespoons of extra virgin olive oil and 1 tablespoon of red wine vinegar to the bowl. Mix well, then season with sea salt and black pepper to taste.
- Combine pasta and ingredients: When the pasta is done, use tongs to transfer it directly into the serving bowl, letting some of the starchy cooking water go with it. Toss everything together until well mixed, adding more water if needed to loosen it up.
- Serve: The heat from the pasta will gently cook the tuna. Garnish with the reserved basil leaves and drizzle with extra virgin olive oil if desired.
Recipe Tips
- Use fresh tuna: Make sure to use a fresh tuna steak for the best flavour and texture in the dish.
- Don’t overcook the tuna: The heat from the pasta is enough to gently cook the tuna, so avoid overcooking to keep it tender and juicy.
- Slice ingredients thinly: Finely slice the chilli, tomatoes, and tuna for even distribution and a well-balanced bite in every forkful.
- Save some pasta water: The starchy pasta water helps to bring everything together and makes the sauce smooth, so add a little to loosen up the pasta if needed.
- Use fresh basil: Fresh basil adds a fragrant touch, so don’t skip this step for the best taste and presentation.
How To Store & Reheat Leftovers
Store leftovers in an airtight container in the fridge for up to 1 day. Reheat on the stovetop with a little water or olive oil, or in the microwave in 30-second intervals until warmed. Freezing is not recommended.
Nutrition Facts
- Calories: 496 kcal
- Fat: 18.2g
- Saturated Fat: 3g
- Protein: 27.8g
- Carbohydrates: 58.7g
- Sugars: 5.2g
- Salt: 0.4g
- Fibre: 3g
Try More Jamie Oliver 5 Ingredients Recipes:
- 5 Ingredients Mussel Tagliatelle
- 5 Ingredients Turkish Inspired Pasta
- 5 Ingredients Crab Linguine
- 5 Ingredients Sweet Pea Orecchiette
Jamie Oliver 5 Ingredients Speedy Tuna Pasta
Description
Jamie Oliver 5 Ingredients Speedy Tuna Pasta is made with dried spaghetti, fresh red chilli, ripe mixed-colour cherry tomatoes, tuna steak, and fresh basil. This quick tuna pasta recipe creates a delicious dinner that takes about 14 minutes to prepare and can serve up to 2 people.
Ingredients
Instructions
- Cook the spaghetti: Boil the spaghetti in salted water according to the package instructions.
- Prepare the ingredients: While the pasta is cooking, finely slice the chilli, tomatoes, tuna steak, and basil leaves (save a few for garnish). Put them all into a large serving bowl.
- Mix the dressing: Add 2 tablespoons of extra virgin olive oil and 1 tablespoon of red wine vinegar to the bowl. Mix well, then season with sea salt and black pepper to taste.
- Combine pasta and ingredients: When the pasta is done, use tongs to transfer it directly into the serving bowl, letting some of the starchy cooking water go with it. Toss everything together until well mixed, adding more water if needed to loosen it up.
- Serve: The heat from the pasta will gently cook the tuna. Garnish with the reserved basil leaves and drizzle with extra virgin olive oil if desired.
Notes
- Use fresh tuna: Make sure to use a fresh tuna steak for the best flavour and texture in the dish.
- Don’t overcook the tuna: The heat from the pasta is enough to gently cook the tuna, so avoid overcooking to keep it tender and juicy.
- Slice ingredients thinly: Finely slice the chilli, tomatoes, and tuna for even distribution and a well-balanced bite in every forkful.
- Save some pasta water: The starchy pasta water helps to bring everything together and makes the sauce smooth, so add a little to loosen up the pasta if needed.
- Use fresh basil: Fresh basil adds a fragrant touch, so don’t skip this step for the best taste and presentation.
Jamie Oliver 5 Ingredients Speedy Tuna Pasta