Jamie Oliver Air Fryer Sticky Aubergine Noodles

Jamie Oliver Air Fryer Sticky Aubergine Noodles

Jamie Oliver Air Fryer Sticky Aubergine Noodles is made with aubergine, udon noodles, pak choi, garlic, sweet chilli sauce, and crunchy chilli oil. This recipe creates a vibrant, sticky, and spicy noodle bowl. It takes about 20 minutes to prepare and serves 2.

Jamie Oliver Air Fryer Sticky Aubergine Noodles Ingredients

  • 1 aubergine (250g)
  • 1 clove of garlic
  • 1 pak choi
  • 1 tbsp unsalted roasted peanuts
  • 1 tbsp sweet chilli sauce
  • 150g straight-to-wok thick udon noodles
  • 4 spring onions
  • ½ a fresh red chilli
  • ½ a little gem lettuce
  • 2 sprigs of mint or coriander
  • 1 tbsp crunchy peanut & sesame chilli oil
  • 1 tbsp balsamic vinegar

How To Make Jamie Oliver Air Fryer Sticky Aubergine Noodles

  1. Cook the Aubergine: Slice aubergine into 1cm-wide strips, place in air fryer at 200ºC for 15 minutes, shaking halfway.
  2. Add Garlic and Sauce: Finely slice garlic and quarter pak choi. Add garlic, peanuts, and sweet chilli sauce to aubergine. Shake and cook 5 more minutes with pak choi.
  3. Prepare Noodles and Garnish: Soak udon noodles in boiling water. Slice spring onions and chilli, separate lettuce leaves, and pick herbs.
  4. Combine and Finish: Drain noodles, add to air fryer with most chilli, spring onions, chilli oil, and balsamic. Toss and season.
  5. Serve: Plate with lettuce on the side, scatter remaining chilli, onions, and herbs on top.
Jamie Oliver Air Fryer Sticky Aubergine Noodles
Jamie Oliver Air Fryer Sticky Aubergine Noodles

Recipe Tips

  • Don’t Overcrowd the Air Fryer: Cook aubergine in a single layer for even caramelization.
  • Use Straight-To-Wok Noodles: They rehydrate quickly in hot water and are ideal for stir-fry style dishes.
  • Chilli Heat: Adjust the fresh chilli to your spice preference.
  • Add Texture: Roasted peanuts give a satisfying crunch—don’t skip them.

What To Serve With Sticky Aubergine Noodles

This noodle dish is satisfying on its own but can be paired with a side of miso soup, edamame beans, or pickled cucumbers for a fuller meal.

How To Store Sticky Aubergine Noodles

Refrigerate: Store in an airtight container for up to 2 days.
Reheat: Microwave until hot or gently reheat in a pan.
Freeze: Not recommended, as noodles and veg lose texture.

Sticky Aubergine Noodles Nutrition Facts

  • Calories: 461
  • Total Fat: 13.4g
  • Saturated Fat: 1.8g
  • Carbohydrates: 69.9g
  • Sugar: 24.1g
  • Protein: 15.3g
  • Sodium: 1.2g
  • Fibre: 11.8g

FAQs

Can I use a different type of noodle?

Yes, ramen or soba noodles also work well.

Is there a substitute for pak choi?

You can use tenderstem broccoli or spinach instead.

How spicy is this recipe?

Mild to medium, depending on your choice of chilli and chilli oil.

Can I make it vegan?

Yes, the dish is naturally vegan if your noodles and sauces are plant-based.

What’s a good alternative to sweet chilli sauce?

Try hoisin or a mix of soy sauce and a little maple syrup.

Jamie Oliver Air Fryer Sticky Aubergine Noodles

Course: DinnerCuisine: Asian FusionDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories

461

kcal

A sticky, spicy, and satisfying air-fried noodle bowl with caramelized aubergine, silky noodles, and crisp greens.

Ingredients

  • 1 aubergine (250g)

  • 1 clove garlic

  • 1 pak choi

  • 1 tbsp unsalted roasted peanuts

  • 1 tbsp sweet chilli sauce

  • 150g straight-to-wok udon noodles

  • 4 spring onions

  • ½ red chilli

  • ½ little gem lettuce

  • 2 sprigs mint or coriander

  • 1 tbsp crunchy chilli oil

  • 1 tbsp balsamic vinegar

Directions

  • Slice aubergine into strips and cook 15 mins at 200ºC, shaking halfway.
  • Add garlic, peanuts, chilli sauce, and pak choi; cook 5 mins.
  • Soak noodles in boiling water and prep toppings.
  • Add noodles, chilli, onions, oil, and vinegar to air fryer, toss to combine.
  • Plate with lettuce, garnish with remaining herbs and chilli.

Notes

  • Air fry in batches if needed for best texture.
  • Fresh herbs brighten the dish—don’t skip them.
  • Adjust chilli oil to control heat level.
  • Use balsamic sparingly—it enhances sweetness and depth.

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