Jamie Oliver Asparagus Soup

Jamie Oliver Asparagus Soup

Jamie Oliver’s Asparagus Soup features a blend of fresh ingredients such as onion, garlic, celery, leeks, asparagus, and peas, simmered in vegetable broth. This recipe takes about 45 minutes to cook and serves 6 people.

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💚 Why You’ll Love This Asparagus Soup Recipe:

  • Bursting with the fresh, earthy flavors of asparagus and peas.
  • Velvety smooth texture without any cream, perfect for a light and healthy meal.
  • Simple ingredients that come together to create a comforting and flavorful soup.

❓ What Is Jamie Oliver Asparagus Soup Recipe?

Jamie Oliver Asparagus Soup is a velvety blend of onions, garlic, celery, leeks, asparagus, peas, and homemade vegetable broth, seasoned with salt, pepper, and lemon juice.

Jamie Oliver Asparagus Soup
Jamie Oliver Asparagus Soup

🥒Jamie Oliver Asparagus Soup Ingredients

  • 2 tablespoons extra virgin olive oil, plus more for garnish
  • 1 onion, finely diced
  • 4 garlic cloves, pressed or minced
  • 2 celery stalks, finely chopped
  • 1 large leek, finely diced (white and tender green parts only)
  • 6 cups homemade vegetable broth or low-sodium store-bought
  • 1 ½ pounds asparagus, woody ends trimmed and discarded, tips reserved, and remaining stalks roughly chopped
  • 4 cups frozen peas
  • 1 bay leaf
  • Kosher salt
  • Freshly ground pepper
  • Fresh lemon juice
  • Fresh chives, finely chopped

🍵 How To Make Jamie Oliver Asparagus Soup

  1. Heat 2 tablespoons of olive oil in a large soup pot over medium heat. Cook the onion until golden for about 10 minutes.
  2. Add garlic and a bay leaf, cooking until fragrant for about 1 minute. Stir in celery and leeks until softened, about 5 minutes.
  3. Pour in vegetable broth and bring to a boil, then reduce heat to simmer. Add asparagus and peas, cooking until tender for about 20 minutes.
  4. Remove the bay leaf and use an immersion blender to blend the soup until smooth. Alternatively, blend in batches in a regular blender with caution.
  5. Season with salt, pepper, and lemon juice to taste. Stir in reserved asparagus tips, cooking until tender for 3 to 5 minutes.
  6. Ladle the soup into bowls, drizzle with olive oil, and sprinkle freshly chopped chives on top. Serve with crusty bread.

💭Recipe Tips

  • Season Thoughtfully: Adjust seasoning with salt, pepper, and a splash of lemon juice for a balanced taste.
  • Garnish Galore: Finish with a drizzle of olive oil and a sprinkle of fresh chives for a vibrant presentation.
  • Make it Your Own: Experiment with adding spinach or mint for a refreshing twist.
Jamie Oliver Asparagus Soup
Jamie Oliver Asparagus Soup

🧆 What To Serve With Jamie Oliver Asparagus Soup?

Serve asparagus soup with Cornish Pasty, Pommes Anna, Potato And Leek Gratin, French Bread,Tuna Quiche, Olive Bread, Coleslaw Red Cabbage, Courgette Gratin, Zucchini Fritters.

🎚 How To Store Leftovers Asparagus Soup?

  • In the fridge: Store Leftovers asparagus soup in an airtight container for 3 days.
  • In the freezer: Store leftovers asparagus soup in a freezer-safe container for 3 months.

🥵 How To Reheat Leftovers Asparagus Soup?

  • In the oven: Reheat leftovers asparagus soup in a preheated oven at 350°F for 7 minutes.
  • In the microwave: Reheat leftovers asparagus soup on high for 3 minute until heated through.
  • On the stove: Reheat leftovers asparagus soup gently in a saucepan over medium heat for 2 minutes, stirring occasionally.
  • In the air-fryer: Reheat leftovers asparagus soup for 5 minutes at 325°F, stirring halfway through.

FAQ’S:

How Can I Make This Soup Less Salty?

To reduce the saltiness of the soup, consider using low-sodium vegetable broth and adding salt gradually during cooking. Taste the soup before serving and adjust the seasoning as needed to balance the flavors.

Can I Use Canned Peas Instead Of Frozen?

Yes, you can use canned peas can be used as a substitute. Drain and rinse the canned peas before adding them to the soup.

Can I Add Potatoes To Make The Soup Thicker?

Yes, adding diced potatoes to the soup will help thicken it naturally. Include the diced potatoes when adding the asparagus and peas, and cook until they are tender before blending the soup.

Can I Use Fresh Asparagus Instead Of Frozen?

Yes, fresh asparagus can be used instead of frozen in this recipe. Trim off the woody ends, chop the remaining stalks, and reserve the tips for garnish as instructed in the recipe.

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Jamie Oliver Asparagus Soup Nutrition Facts

  • Calories: 176.8kcal
  • Carbohydrates: 25.9g
  • Protein: 9.3g
  • Fat: 5.3g
  • Saturated Fat: 0.8g
  • Polyunsaturated Fat: 0.8g
  • Monounsaturated Fat: 3.4g
  • Sodium: 12.3mg
  • Potassium: 530mg
  • Fiber: 9.5g
  • Sugar: 10g
  • Calcium: 68.7mg
  • Iron: 4.3mg

Jamie Oliver Asparagus Soup

Difficulty:BeginnerPrep time: 15 minutesCook time: 45 minutesRest time: minutesTotal time:1 hour Servings:6 servingsCalories:176.8 kcal Best Season:Suitable throughout the year

Description

Jamie Oliver’s Asparagus Soup features a blend of fresh ingredients such as onion, garlic, celery, leeks, asparagus, and peas, simmered in vegetable broth. This recipe takes about 45 minutes to cook and serves 6 people.

Ingredients

Instructions

  1. Heat 2 tablespoons of olive oil in a large soup pot over medium heat. Cook the onion until golden for about 10 minutes.
  2. Add garlic and a bay leaf, cooking until fragrant for about 1 minute. Stir in celery and leeks until softened, about 5 minutes.
  3. Pour in vegetable broth and bring to a boil, then reduce heat to simmer. Add asparagus and peas, cooking until tender for about 20 minutes.
  4. Remove the bay leaf and use an immersion blender to blend the soup until smooth. Alternatively, blend in batches in a regular blender with caution.
  5. Season with salt, pepper, and lemon juice to taste. Stir in reserved asparagus tips, cooking until tender for 3 to 5 minutes.
  6. Ladle the soup into bowls, drizzle with olive oil, and sprinkle freshly chopped chives on top. Serve with crusty bread.

Notes

  • Season Thoughtfully: Adjust seasoning with salt, pepper, and a splash of lemon juice for a balanced taste.
    Garnish Galore: Finish with a drizzle of olive oil and a sprinkle of fresh chives for a vibrant presentation.
    Make it Your Own: Experiment with adding spinach or mint for a refreshing twist.
Keywords:Jamie Oliver Asparagus Soup

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