Jamie Oliver Brussel Sprouts With Apple And Sausage

Jamie Oliver Brussel Sprouts With Apple And Sausage is a flavour-packed side dish that totally transforms humble sprouts into something crave-worthy. With sweet apple, golden sausage, and crispy sage leaves, every bite feels both comforting and exciting. I gave this one a go on a chilly evening, and honestly, I didn’t expect Brussels sprouts to steal the show at dinner—but they absolutely did. (inspired by Jamie Oliver)

Ingredients Needed

• 800g Brussels sprouts (approx. 1¾ lb)
• 2 Cumberland sausages (or any high-quality pork sausages)
• ½ bunch (15g or ½ oz) fresh sage
• 20g (1½ tbsp) unsalted butter
• 1 onion, peeled
• 1 sweet eating apple (e.g. Gala or Honeycrisp)
• 1 tbsp Worcestershire sauce

How To Make Jamie Oliver Brussel Sprouts With Apple And Sausag

Prep the Sprouts:

Start by trimming the stalks and peeling off any scruffy outer leaves from your Brussels sprouts. Cut any large ones in half and leave the small ones whole. Boil them in a large pot of salted water for 5 minutes—just enough to soften without turning them mushy. Once done, drain and let them steam dry in the colander. This helps them caramelise later.

Fry the Sage:

In a large frying pan over medium-low heat, melt the butter and add half the sage leaves. Let them fry gently for around 3 minutes until they’re crisp and aromatic. Scoop them out and set aside—these little crispy bits are going to be your garnish.

Brown the Sausage:

Now, squeeze the sausage meat out of the skins straight into the pan (no need to be neat!). Use a wooden spoon to break it up, and cook for about 3–5 minutes until the meat starts to brown and crisp up.

Add Onion and Sage:

Thinly slice the onion and chop the rest of the sage. Add both to the pan and cook for around 5 minutes on medium-high heat, stirring now and then. The onions will soften and soak up that amazing sausage flavour.

Toss in Apple and Sprouts:

Peel and finely dice your apple—smaller pieces work best so they blend into the dish. Add it to the pan along with the steamed Brussels sprouts. Splash in the Worcestershire sauce and toss everything together until it’s all hot and beautifully combined.

Finish and Serve:

Transfer to a serving dish, sprinkle over your crispy sage leaves, and serve while everything’s still warm and glossy.

Why I Love This Recipe

I made this as a side for a roast chicken dinner, and it totally outshone the main event. The sweet bits of apple paired with crispy sausage and earthy sage made for such a winning combo. Even my sprout-skeptic husband went back for seconds! It’s clever, rustic, and feels like a dish you’d eat in a cosy countryside pub.

Recipe Tips

• Use veggie sausages or chestnuts if you want a vegetarian version—it’s just as delicious.
• Don’t skip steam drying the sprouts—wet sprouts won’t crisp up nicely in the pan.
• Try smoked sausage for a deeper, richer flavour twist.
• Add a splash of cider vinegar at the end if you like a bit of tang.
• Make it spicy by adding a pinch of chilli flakes when browning the sausage.

How To Store This Jamie Oliver Brussel Sprouts With Apple And Sausage

In the Fridge

Cool leftovers completely, then store in an airtight container. They’ll keep well for up to 3 days.

In the Freezer

Not ideal—freezing can make the sprouts go mushy and the texture isn’t quite the same. But if needed, freeze in portions and reheat gently.

Reheating

Best done in the oven: 180°C (350°F), covered with foil, for 10–15 minutes. You can also reheat in a pan over low heat with a splash of water or butter.

Nutrition Facts (per serving)

• Calories: 158
• Carbs: 12g
• Protein: 8.5g
• Fat: 8.7g
• Sugar: 8.9g
• Fibre: 1g
• Sodium: 340mg (approximate)

Let’s Answer a Few Questions!

Can I make this ahead of time?
Totally! Just prep everything up to the final toss-in stage, then refrigerate and finish in the pan when you’re ready to serve.

What can I use instead of sage?
Rosemary or thyme work well too, though sage really shines here with sausage and apple.

Is it okay to skip the sausage?
Yes! Try roasted chestnuts, mushrooms, or even tempeh for a veggie twist.

What apples work best?
Sweet varieties like Gala, Fuji, or Honeycrisp balance the savoury flavours beautifully.

Can I add cheese?
Why not! A sprinkle of grated parmesan or crumbled blue cheese can add an extra savoury kick.

Try More Recipes:

• Jamie Oliver Roasted Brussels Sprouts
• Jamie Oliver Brussel Sprouts With Bacon
• Jamie Oliver Parmesan Brussel Sprouts
• Jamie Oliver Brussel Sprouts Caesar