Jamie Oliver Cauliflower Risotto recipe is made with butter, shallot, garlic, cauliflower, cream, Parmesan, salt, pepper, and parsley. It takes approximately 30 minutes to make and serves 4 people.
Try More Jamie Oliver Recipes:
- Jamie Oliver Beef Stroganoff 15 Minute Meals
- Jamie Oliver Beef Stroganoff
- Jamie Oliver Thai Fish Cakes
🧡 Why You’ll Love This Cauliflower Risotto Recipe:
- Quick and Easy: With just 30 minutes of cooking time, this recipe is perfect for busy weeknights when you need a delicious meal on the table fast.
- Healthy Twist: By swapping out rice for cauliflower, you’ll enjoy a lighter, low-carb version of traditional risotto that’s still creamy and satisfying.
- Versatile Flavors: The combination of shallot, garlic, Parmesan, and parsley creates a flavorful dish that can be customized with your favorite herbs and spices.
- Family-Friendly: Even picky eaters will love this cauliflower risotto, making it a great option for satisfying everyone at the dinner table while sneaking in some extra veggies.
❓ What Is Jamie Oliver Cauliflower Risotto Recipe?
Jamie Oliver Cauliflower Risotto is a creamy, flavorful dish made with riced cauliflower, butter, shallot, garlic, heavy cream, Parmesan cheese, salt, pepper, and parsley. It mimics the texture and taste of traditional risotto but with a lighter.
🥦 Jamie Oliver Cauliflower Risotto Ingredients
- 3 tablespoons butter
- 1 shallot minced
- 1 clove garlic minced
- 16 ounces riced cauliflower about 1 head
- ½ cup heavy cream
- 1 cup shredded Parmesan
- ½ teaspoon salt
- ½ teaspoon cracked pepper
- 2 tablespoons chopped parsley
🥘How To Make Jamie Oliver Cauliflower Risotto
- Put the butter in a pan and melt it on medium heat.
- Add the shallot and cook for 3 minutes, stirring it often.
- Next, throw in the garlic and cook for another 30 seconds.
- Now, add the cauliflower and cook it on medium heat for 10 minutes, stirring it often.
- Pour in the cream, Parmesan cheese, salt, and pepper. Give it all a good stir.
- Keep cooking on medium heat, stirring from time to time, until the cauliflower gets soft and the mix becomes thick and creamy. This should take about 5 minutes.
- Just before you serve it up, mix in the parsley.
💭 Recipe Tips:
- Use fresh cauliflower for the best texture, avoiding frozen varieties that can become watery.
- Be cautious with salt as Parmesan adds saltiness; taste before adding more.
- Experiment with different herbs like thyme or rosemary for added flavor complexity.
- Ensure cauliflower is cooked through but not mushy for optimal texture.
- For a lighter option, swap heavy cream for half-and-half or milk, adjusting thickness as needed.
🥗 What To Serve With Cauliflower Risotto?
Serve Cauliflower Risotto with a Panzanella tossed in vinaigrette, roasted vegetables like asparagus or cherry tomatoes, or crusty bread for a complete and satisfying meal.
🎚 How To Store Leftovers Cauliflower Risotto ?
- In The Fridge. To store leftovers cauliflower risotto let it cool completely, then transfer it to an airtight container and refrigerate for up to 3 days.
- In The Freezer.To freeze portion leftovers cauliflower risotto into freezer-safe bags or containers, label with the date and freeze for up to 3 months.
🥵 How To Reheat Leftovers Cauliflower Risotto ?
- In The Stovetop: Reheat leftovers cauliflower risotto in a saucepan over low heat for up 3-5 minutes adding a splash of broth or water to prevent drying out.
- In The Microwave: Place in a microwave-safe dish leftovers cauliflower risottocover with a damp paper towel and heat for up 4-8 minutes stirring in between.
FAQ’S
How Do I Make Cauliflower Risotto With A Crispy Texture?
To make cauliflower risotto with a crispy texture, roast cauliflower florets until golden brown before adding to the risotto
How Do I Prevent Cauliflower Risotto From Sticking To The Pan?
For preventing cauliflower risotto from sticking to the pan, stir frequently and add more liquid gradually
How Do I Know When Cauliflower Risotto Is Done Cooking?
You know cauliflower risotto is done cooking when the cauliflower is tender and the liquid is absorbed, typically around 20-25 minutes.
How Do I Prevent Cauliflower Risotto From Becoming Too Watery?
To prevent cauliflower risotto from becoming too watery, avoid adding too much liquid at once and ensure cauliflower is cooked through before serving.
Try More Jamie Oliver Recipes:
- Jamie Oliver Vegetarian Wellington
- Jamie Oliver Egg Fried Rice Recipe
- Jamie Oliver Steak And Kidney Pie
Jamie Oliver Cauliflower Risotto Nutrition Facts
Amount Per Serving
- Calories: 300
- Total Fat: 20g
- Saturated Fat: 12g
- Cholesterol: 60mg
- Sodium: 600mg
- Total Carbohydrates: 15g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 12g
Jamie Oliver Cauliflower Risotto
Description
Jamie Oliver Cauliflower Risotto recipe is made with butter, shallot, garlic, cauliflower, cream, Parmesan, salt, pepper, and parsley. It takes approximately 30 minutes to make and serves 4 people.
Ingredients
Instructions
- Put the butter in a pan and melt it on medium heat.
- Add the shallot and cook for 3 minutes, stirring it often.
- Next, throw in the garlic and cook for another 30 seconds.
- Now, add the cauliflower and cook it on medium heat for 10 minutes, stirring it often.
- Pour in the cream, Parmesan cheese, salt, and pepper. Give it all a good stir.
- Keep cooking on medium heat, stirring from time to time, until the cauliflower gets soft and the mix becomes thick and creamy. This should take about 5 minutes.
- Just before you serve it up, mix in the parsley.
Notes
- Use fresh cauliflower for the best texture, avoiding frozen varieties that can become watery.
Be cautious with salt as Parmesan adds saltiness; taste before adding more.
Experiment with different herbs like thyme or rosemary for added flavor complexity.
Ensure cauliflower is cooked through but not mushy for optimal texture.
For a lighter option, swap heavy cream for half-and-half or milk, adjusting thickness as needed.