Jamie Oliver Healthy Apple Crumble

Jamie Oliver Healthy Apple Crumble

When it comes to warm, comforting desserts that don’t make you feel like you’ve overindulged, Jamie Oliver Healthy Apple Crumble absolutely hits the sweet spot. It’s got that cozy, nostalgic flavor—cinnamon-spiced apples with a golden, crunchy oat topping—while being surprisingly nutritious and easy to throw together. I made this on a chilly Sunday afternoon and was amazed at how such simple ingredients came together into something so satisfying. (inspired by Jamie Oliver)

Ingredients Needed

For the Filling:

  • 5 medium apples (about 5 cups / 700g), diced into ¼ inch cubes
  • 3 teaspoons cinnamon
  • 1 teaspoon apple pie spice or
    • ¼ teaspoon nutmeg
    • ¼ teaspoon ginger
    • ½ teaspoon cinnamon
  • 1 tablespoon (8g) cornstarch
  • 1 tablespoon vanilla extract
  • 2 tablespoons (30ml) lemon juice

For the Oat Crumble:

  • 1 cup (90g) rolled oats
  • ½ cup oat flour (50g) (can substitute with whole wheat flour, almond flour, or gluten-free flour)
  • 2 teaspoons cinnamon
  • ½ teaspoon nutmeg
  • 3 tablespoons (45ml) pure maple syrup
  • 2 tablespoons (30g) butter, melted

How To Make Jamie Oliver Healthy Apple Crumble

Prep the Oven:

Start by preheating your oven to 350°F (175°C). Grease a 10-inch (25cm) round pie dish lightly with butter or non-stick spray to prevent sticking and ensure easy serving later.

Prepare the Apple Filling:

In a mixing bowl, toss your diced apples with the cinnamon, apple pie spice (or substitute spices), cornstarch, vanilla extract, and lemon juice. The cornstarch is key—it thickens the juices released during baking, so your crumble has a lush, jammy base instead of a watery mess.

Assemble in the Pie Dish:

Transfer the spiced apple mixture to the greased dish. Use a spoon or spatula to press it down gently into an even layer. This helps it bake evenly and allows the topping to sit nicely on top.

Mix the Crumble:

In a separate bowl, combine your rolled oats, oat flour, cinnamon, and nutmeg. Make a little well in the center and pour in the maple syrup and melted butter. Stir everything with a fork or spoon until you get a crumbly, slightly sticky mixture.

Top It Off:

Sprinkle the crumble evenly over the apples. Don’t press it down—just scatter it generously to get those lovely crispy peaks. If you’re a crumble-top kind of person (guilty!), feel free to double the topping for an extra crunchy layer.

Bake to Golden Perfection:

Pop it in the oven for 50–60 minutes. You’ll know it’s ready when the crumble is golden and the edges of the filling are bubbling. That aroma? Heavenly.

Cool and Serve:

Let the crumble sit for about 10–15 minutes before serving. It thickens a bit more as it cools and is easier to serve without falling apart. Delicious warm or at room temp.

Jamie Oliver Healthy Apple Crumble
Jamie Oliver Healthy Apple Crumble

Why I Love This Recipe

I made this Jamie Oliver healthy apple crumble as a lighter dessert option after a family dinner, and it disappeared fast. It’s the kind of dish that makes you feel nostalgic but without the heavy guilt. The oat topping is crunchy with just enough sweetness, and the apples are tender and flavorful. It’s comfort food that happens to be wholesome too—win-win!

Recipe Tips

  • Use tart apples like Granny Smith to balance the natural sweetness of the crumble topping.
  • Don’t skip the cornstarch—it gives the filling that perfect gooey texture.
  • Let it cool before serving so the filling sets and you get clean scoops.
  • Double the topping if you love an extra crispy layer.
  • Use room temp melted butter to help the crumble mix smoothly without clumping.

How To Store This Jamie Oliver Healthy Apple Crumble

At Room Temperature:

Let it cool completely and store covered on the counter for up to 12 hours.

In the Fridge:

Once cooled, keep it in an airtight container in the fridge for up to 3 days. It’s great eaten cold too!

In the Freezer:

Wrap tightly with foil or transfer to a freezer-safe container. It will keep for up to 3 months. Thaw overnight in the fridge.

Reheating:

Warm in the oven at 300°F (150°C) for 10–15 minutes, or microwave individual servings for 30–60 seconds until warmed through.

Nutrition Facts (per serving)

  • Calories: 227
  • Carbs: 35g
  • Protein: 2g
  • Fat: 9.5g
  • Sugar: 20g
  • Fibre: 4g
  • Sodium: 20mg (approx.)

Let’s Answer a Few Questions!

Can I use other fruits instead of apples?
Totally! Pears or a mix of berries work beautifully—just adjust the spices to match.

Is it gluten-free?
Yes, if you use certified gluten-free oats and oat flour (or another gluten-free flour).

What if I don’t have maple syrup?
Honey or agave syrup are great alternatives—just use the same amount.

Can I prep this ahead of time?
Yes! Assemble it, cover, and refrigerate up to a day in advance. Bake fresh when needed.

Is this kid-friendly?
Absolutely. It’s sweet, soft, and cozy—kids usually love it!

Try More Jamie Oliver Recipes:

Jamie Oliver Healthy Apple Crumble

Course: DessertsCuisine: British
Servings

6

servings
Prep time

15

minutes
Cooking time

1

hour 
Calories

227

kcal

A cozy, healthier twist on a classic dessert with spiced apples and a crunchy oat topping.

Ingredients

  • For the Filling:
  • 1 tbsp cornstarch

  • 3 tsp cinnamon

  • 1 tsp apple pie spice or substitute spices

  • 5 medium apples, diced

  • 1 tbsp vanilla extract

  • 2 tbsp lemon juice

  • For the Oat Crumble:
  • 1 cup rolled oats

  • ½ cup oat flour

  • 2 tsp cinnamon

  • ½ tsp nutmeg

  • 3 tbsp maple syrup

  • 2 tbsp melted butter

Directions

  • Preheat oven to 350°F (175°C). Grease a 10-inch pie dish.
  • In a bowl, mix diced apples with spices, cornstarch, lemon juice, and vanilla.
  • Spread the apple filling into the dish evenly.
  • In another bowl, mix oats, flour, cinnamon, and nutmeg. Stir in syrup and butter until crumbly.
  • Sprinkle topping over apples.
  • Bake 50–60 minutes, until golden and bubbling.
  • Cool slightly before serving.

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