Jamie Oliver Lamb Koftas feature lamb mince, olive oil, onion, garlic, fresh mint, ground cumin, coriander, chili flakes, salt, pepper, and cinnamon. It takes about 30 minutes to prepare and cook, serving 4.
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🤎 Why You’ll Love This Lamb Koftas Recipe:
- Easy to Serve: Pairing the koftas with flatbreads, salad, and a yogurt dip makes for a complete and balanced meal.
- Customizable Heat: Adjust the chili flakes to suit your spice preference, making the dish as mild or as spicy as you like.
- Great for Meal Prep: These koftas can be made ahead of time and stored in the fridge or freezer, perfect for busy weeknights.
❓ What Is Jamie Oliver Lamb Koftas Recipe?
Jamie Oliver’s Lamb Koftas recipe combines lamb mince with finely diced onion, minced garlic, fresh mint, ground cumin, ground coriander, chili flakes, salt, black pepper, and ground cinnamon, all cooked to perfection.
🥩 Jamie Oliver Lamb Koftas Ingredients
Lamb Koftas:
- 500 g (1.1 lbs) lamb mince
- 1 tbsp olive oil
- 1 small onion finely diced
- 2 cloves garlic minced
- 1 tbsp fresh mint finely chopped
- 2 ½ tsp ground cumin
- 2 tsp ground coriander (cilantro)
- ½ tsp chilli flakes (optional)
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp ground cinnamon
To Serve:
- 4 flatbreads
- 1 tbsp fresh coriander (cilantro) roughly chopped
- salad I usually use lettuce, tomato, and red onion
- minted yoghurt dip or Tzatziki
🍢 How To Make Jamie Oliver Lamb Koftas
- Add olive oil to a frying pan and heat over medium heat.
- Finely dice the onion and add to the pan. Fry for 4-5 minutes, stirring occasionally, until the onion softens and starts to caramelize.
- Mince the garlic and add to the pan. Cook for another 30 seconds, stirring continuously.
- Place the cooked onion and garlic in a bowl and let them cool.
- In a mixing bowl, add minced lamb, the cooled onion and garlic, fresh mint, ground cumin, ground coriander, chili flakes, salt, black pepper, and ground cinnamon.
- Mix all the ingredients together until thoroughly combined.
- Wet your hands and shape the mixture into koftas on skewers, squeezing them tightly to the skewers.
- Cook the koftas on a griddle or BBQ over medium to high heat for about 5-7 minutes, turning 3-4 times during cooking.
- Use tongs to support the meat when turning, as it is quite delicate initially.
- Remove the koftas from the heat and let them rest for 3-5 minutes before serving. Serve with flatbreads, salad, yogurt dip, and a sprinkling of fresh coriander.
💭 Recipe Tips
- Caramelize Onions: Fry the finely diced onion until soft and caramelized for extra sweetness.
- Use Fresh Garlic: Mince garlic finely for a more intense flavor.
- Cool Ingredients: Allow the cooked onion and garlic to cool before mixing with lamb mince.
🥗What To Serve With Lamb Koftas?
Serve lamb koftas with Broccoli Salad, Green Bean Salad, Caesar Salad,Stilton Sauce For Steak, Mustard Potato Mash, Red Pepper Pasta, Bread, Potato Wedges, Courgette Gratin, and French Bread.
🎚 How To Store Leftover Lamb Koftas?
- In the fridge: Store leftover lamb kofta in an airtight container for up to 3 days.
- In the freezer: Store leftover lamb kofta in a freezer-safe container for up to 3 months.
🥵How To Reheat Leftover Lamb Koftas?
- In the oven: Reheat leftover lamb kofta for for 10 minutes at 350°F.
- In the microwave: Heat leftover lamb kofta on high for 2 minutes.
- On the stove: Reheat leftover lamb kofta in a skillet over medium heat for 5 minutes.
- In the air-fryer: Heat leftover lamb kofta for 5 minutes at 350°F.
FAQ’S:
How Do You Prevent Lamb Koftas From Drying Out?
Cook Lamb Koftas over medium to high heat for 5-7 minutes, turning occasionally. Rest them briefly after cooking to retain juiciness.
How Do You Make Lamb Koftas Spicy?
Increase the amount of chili flakes or add fresh chopped chili to the lamb mixture before shaping to enhance spiciness.
Can You Use Dried Herbs Instead Of Fresh In Lamb Koftas?
Yes, use half the amount of dried herbs as they have a more concentrated flavor compared to fresh herbs.
What Is The Difference Between Lamb Koftas And Kebabs?
Lamb Koftas are minced lamb mixed with spices and shaped into small logs, while kebabs are larger chunks of meat or vegetables grilled on skewers.
More Jamie Oliver Recipe:
- Jamie Oliver Sardine Spaghetti
- Jamie Oliver Chickpea Salad
- Jamie Oliver Burrata With Cherry Tomatoes Recipe
Jamie Oliver Lamb Koftas Nutrition Fact
- Calories: 202kcal
- Carbohydrates: 2g
- Protein: 11g
- Fat: 17g
- Saturated Fat: 7g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 7g
- Cholesterol: 46mg
- Sodium: 186mg
- Potassium: 179mg
- Fiber: 1g
- Sugar: 1g
- Calcium: 23mg
- Iron: 1mg
Jamie Oliver Lamb Koftas
Description
Jamie Oliver Lamb Koftas feature lamb mince, olive oil, onion, garlic, fresh mint, ground cumin, coriander, chili flakes, salt, pepper, and cinnamon. It takes about 30 minutes to prepare and cook, serving 4.
Ingredients
Lamb Koftas:
To Serve:
Instructions
- Add olive oil to a frying pan and heat over medium heat.
- Finely dice the onion and add to the pan. Fry for 4-5 minutes, stirring occasionally, until the onion softens and starts to caramelize.
- Mince the garlic and add to the pan. Cook for another 30 seconds, stirring continuously.
- Place the cooked onion and garlic in a bowl and let them cool.
- In a mixing bowl, add minced lamb, the cooled onion and garlic, fresh mint, ground cumin, ground coriander, chili flakes, salt, black pepper, and ground cinnamon.
- Mix all the ingredients together until thoroughly combined.
- Wet your hands and shape the mixture into koftas on skewers, squeezing them tightly to the skewers.
- Cook the koftas on a griddle or BBQ over medium to high heat for about 5-7 minutes, turning 3-4 times during cooking.
- Use tongs to support the meat when turning, as it is quite delicate initially.
- Remove the koftas from the heat and let them rest for 3-5 minutes before serving. Serve with flatbreads, salad, yogurt dip, and a sprinkling of fresh coriander.
Notes
- Caramelize Onions: Fry the finely diced onion until soft and caramelized for extra sweetness.
Use Fresh Garlic: Mince garlic finely for a more intense flavor.
Cool Ingredients: Allow the cooked onion and garlic to cool before mixing with lamb mince.