Jamie Oliver Mint Sauce Recipe

This Jamie Oliver Mint Sauce Recipe is the ultimate refreshment for your plate—tangy, zesty, and packed with garden-fresh flavor. It’s the perfect condiment to brighten up roast lamb, grilled veggies, or even a simple salad. I was genuinely surprised by how such a humble combo of ingredients could deliver so much punch. It’s now my go-to whenever I need that extra something. (inspired by Jamie Oliver)

Ingredients Needed

• 1 bunch fresh mint
• 1 teaspoon sugar
• 3 tablespoons wine vinegar
• 1 tablespoon hot water
• 1/4 teaspoon salt

How To Make Jamie Oliver Mint Sauce Recipe

Prep the Mint:
Start by picking the mint leaves off the stems. Rinse them under cold water, then pat them dry with a paper towel. Finely chop the leaves until you have a lovely aromatic green pile. Pop that into a small mixing bowl.

Dissolve the Sugar and Salt:
Add the sugar, salt, and hot water to your chopped mint. Stir this mixture well—you’re looking for the sugar and salt to completely dissolve. This step really helps create that smooth, cohesive base for the sauce.

Add the Vinegar:
Next, pour in the wine vinegar. Give everything another good stir to make sure it’s well combined. The vinegar will bring out the mint’s brightness and balance the sweetness perfectly.

Let It Chill:
Transfer the bowl to the fridge and let it chill for about 30 minutes. This little pause gives the flavors time to meld together into something magic. Serve it alongside roast lamb, grilled meats, or drizzle it over veggies.

Why I Love This Recipe

I made this Jamie Oliver Mint Sauce Recipe for a Sunday roast, and wow—it totally elevated the meal. My family couldn’t stop talking about how fresh and vibrant it tasted. It’s one of those clever little recipes that’s so simple, yet incredibly versatile. I’ve even stirred it into yogurt for a creamy dip!

Recipe Tips

• Use Fresh Mint: The brighter the leaves, the better the flavor.
• Chop Finely: A finer chop helps the mint blend beautifully into the sauce.
• Tweak the Vinegar: Too tangy? Dial back a tablespoon and taste as you go.
• Add Garlic: For a savory twist, try a tiny grated garlic clove.
• Spice It Up: Add a pinch of chili flakes if you like a little heat.

How To Store This Jamie Oliver Mint Sauce Recipe

At Room Temperature:
Only keep it out for up to 2 hours. Any longer, and you risk it losing its freshness.

In the Fridge:
Store in an airtight jar or container for up to 1 week. Always stir before serving.

In the Freezer:
Pour into an ice cube tray, freeze, then transfer cubes to a freezer bag. Use within 3 months.

Nutrition Facts (per serving)

• Calories: 15
• Carbs: 3g
• Protein: 0g
• Fat: 0g
• Sugar: 3g
• Fibre: 0g
• Sodium: 60mg

Let’s Answer a Few Questions! (FAQs)

Can I make this without sugar?
Totally! Use a sugar substitute or leave it out for a sharper sauce.

Can I use dried mint?
You can, but fresh mint really makes the difference. Use 1 tbsp dried mint if needed.

How long does mint sauce last in the fridge?
Up to 7 days in a sealed container.

What vinegar works best?
Wine vinegar is classic, but apple cider vinegar is a great swap.

Can I use this as a salad dressing?
Absolutely! It’s fab over leafy greens or grain bowls.

Try More Recipes:

• Jamie Oliver Lamb Noisettes
• Jamie Oliver Lamb Heart
• Jamie Oliver Lamb Liver Recipe