Jamie Oliver’s Salmon Tacos is made with seasoned salmon fillets, mixed cherry tomatoes, mango, avocado, spring onions, tortillas, and limes, creating a savory dish that takes 25 minutes to prepare!
Try More Jamie Oliver Recipe:
🤎 Why You’ll Love This Salmon Tacos Recipe:
- Flavorful Combination: The mix of spicy Cajun salmon, sweet mango, and creamy avocado creates a delightful taste experience.
- Healthy Ingredients: Packed with nutritious ingredients like salmon, avocado, and tomatoes, these tacos are both delicious and good for you.
- Quick and Easy: Perfect for a busy weeknight, this recipe is simple and fast to prepare.
- Versatile and Customizable: Easily adaptable to your taste preferences and dietary needs.
❓ What Is Jamie Oliver’s Salmon Tacos Recipe?
Jamie Oliver’s Salmon Tacos Recipe features seared Cajun-seasoned salmon, mixed cherry tomatoes, mango, avocado, and spring onions, all served on toasted tortillas with a squeeze of lime for a zesty finish.
🍣 Jamie Oliver Salmon Tacos Ingredients
- 160 g ripe mixed-colour cherry tomatoes
- 1 small ripe mango
- ½ a small ripe avocado
- 2 spring onions
- 2 x 130 g salmon fillets, skin on, scaled, pin-boned, from sustainable sources
- 2 heaped teaspoons Cajun seasoning
- 4 small tortillas
- 2 limes
🌮 How To Make Jamie Oliver Salmon Tacos
- Cut each cherry tomato in half. Remove the mango’s pit, peel it, and cut it coarsely. Peel the avocado and cut it into thin slices. Cut the spring onions into thin slices.
- Skin the salmon carefully and sear it on both sides in a nonstick skillet over medium-high heat.
- Season the salmon fillets with the Cajun seasoning and fry them for 5 minutes, flipping once, until golden on both sides. Move the skin to rest on top of the salmon once it’s crispy.
- In the meantime, toast the tortillas in a hot pan or over a gas hob flame for 15 seconds using tongs.
- Place the mango, avocado, and spring onions over the tortillas, then flake the salmon over the top and split the skin.
- Stir the tomatoes and lime juice in the pan’s residual heat for 30 seconds, then pour over the tortillas. Serve with lime wedges to squeeze over.
đź’ Recipe Tips
- Homemade Tortillas: Mix 4 heaped tablespoons of self-raising flour with 4 tablespoons of cold water, a pinch of sea salt, and a kiss of olive oil. Knead, divide into 4, and roll out thinly. Cook in a dry non-stick pan for 1 minute on each side.
- Avocado Hack: Use a spoon to separate the avocado flesh from the skin. Ease the spoon edge between the skin and flesh, press against the skin, and scoop out the avocado in one perfect piece.
- Preventing Avocado Discoloration: Add a squeeze of lemon, lime, or orange juice over sliced avocado to season and prevent it from browning.
- Easy Ingredient Swaps: If you can’t find mango, substitute with pineapple, grapes, strawberries, or blueberries for a sweet and sour twist.
🥗 What To Serve With Salmon Tacos?
Serve Salmon Tacos with Caesar Salad,Mexican Salad, Mango Salsa,Quinoa Salad,Zucchini Salad,Egg Salad,Romesco Sauce, Cheesy Welsh Rarebit,Stuffed Mushrooms,Mushrooms On Toast,Onion Bhaji, Panzanella, Chickpea Salad.Â
🎚 How To Store Leftovers Salmon Tacos?
- In The Fridge: Store leftover salmon and toppings separately in airtight containers for 3 to 4 days.
- In The Freezer: Frezeer leftover salmon and toppings separately in a freezer-safe container for up to 3 months.
🥵 How To Reheat Leftovers Salmon Tacos?
- In The Oven: Preheat the oven to 275°F. Wrap leftover salmon tacos in foil and heat for about 15 minutes.
- On The Stove: Heat leftover salmon tacos in a non-stick pan with a little oil on medium heat for 5 to 7 minutes, until heated.
- In The Air Fryer: Heat leftover salmon tacos in an air fryer basket at 400°F for 6 to 8 minutes.
FAQs
Can I use corn tortillas for salmon tacos?
Yes, corn tortillas can be used for salmon tacos for a different flavor and texture compared to traditional flour tortillas.
Why are my salmon tacos not turning out crispy?
Salmon tacos may not crisp if the pan isn’t hot enough before searing, or if the salmon skin isn’t dried thoroughly before cooking.
Why do my tortillas fall apart when making salmon tacos?
Tortillas may fall apart due to overcooking, insufficient warming, or using too dry or brittle tortillas.
Can I make salmon tacos in the air fryer?
You can make salmon tacos in the air fryer by cooking seasoned salmon fillets at 200°C for 7 minutes for a crispy finish.
Try More Jamie Oliver Recipe:
Jamie Oliver Salmon Tacos Nutrition Facts
Amount Per Serving
- Calories 320.6
- Total Fat 14.8g
- Saturated Fat 2.7g
- Cholesterol 60.4mg
- Sodium 546.3mg
- Potassium 819.6mg
- Total Carbohydrate 22.1g
- Dietary Fiber 3.1g
- Sugars 2.6g
- Protein 26.8g
Jamie Oliver Salmon Tacos
Description
Jamie Oliver’s Salmon Tacos is made with seasoned salmon fillets, mixed cherry tomatoes, mango, avocado, spring onions, tortillas, and limes, creating a savory dish that takes 25 minutes to prepare!
Ingredients
Instructions
- Cut each cherry tomato in half. Remove the mango’s pit, peel it, and cut it coarsely. Peel the avocado and cut it into thin slices. Cut the spring onions into thin slices.
- Skin the salmon carefully and sear it on both sides in a nonstick skillet over medium-high heat.
- Season the salmon fillets with the Cajun seasoning and fry them for 5 minutes, flipping once, until golden on both sides. Move the skin to rest on top of the salmon once it’s crispy.
- In the meantime, toast the tortillas in a hot pan or over a gas hob flame for 15 seconds using tongs.
- Place the mango, avocado, and spring onions over the tortillas, then flake the salmon over the top and split the skin.
- Stir the tomatoes and lime juice in the pan’s residual heat for 30 seconds, then pour over the tortillas. Serve with lime wedges to squeeze over.
Notes
- Homemade Tortillas:Â Mix 4 heaped tablespoons of self-raising flour with 4 tablespoons of cold water, a pinch of sea salt, and a kiss of olive oil. Knead, divide into 4, and roll out thinly. Cook in a dry non-stick pan for 1 minute on each side.
Avocado Hack:Â Use a spoon to separate the avocado flesh from the skin. Ease the spoon edge between the skin and flesh, press against the skin, and scoop out the avocado in one perfect piece.
Preventing Avocado Discoloration:Â Add a squeeze of lemon, lime, or orange juice over sliced avocado to season and prevent it from browning.
Easy Ingredient Swaps: If you can’t find mango, substitute with pineapple, grapes, strawberries, or blueberries for a sweet and sour twist.