Jamie Oliver Sweet Potato & Black Bean Tacos

Jamie Oliver Sweet Potato & Black Bean Tacos

This easy and flavorful recipe for Sweet Potato & Black Bean Tacos by Jamie Oliver is perfect for a quick, nutritious meal. Packed with creamy black beans, crispy sweet potatoes, and a zesty watermelon salsa, it’s a delicious vegetarian option that’s full of vibrant flavors and simple to make! (inspired by Jamie Oliver)

Ingredients Needed

  • 2 spring onions
  • 1 x 400g tin (14 oz) black beans
  • 2 tsp Cajun seasoning
  • 2 sweet potatoes (250g/8.8 oz each)
  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 4 regular flour tortillas
  • 160g (5.6 oz) watermelon
  • ½ bunch (15g/0.5 oz) coriander
  • ½ fresh red chilli
  • 1 lime
  • ½ tbsp extra virgin olive oil
  • 30g (1 oz) feta cheese

How To Make Jamie Oliver Sweet Potato & Black Bean Tacos

  1. Prepare Spring Onions and Beans: Trim and slice the spring onions. Remove the air fryer shelf and scatter spring onions into the base. Add the black beans with half their liquid and stir in 1 tsp Cajun seasoning. Replace the shelf.
  2. Cook Sweet Potatoes and Tortillas: Scrub and chop sweet potatoes into 3cm chunks. Place in the air fryer with 1 tbsp red wine vinegar, 1 tbsp olive oil, 1 tsp Cajun seasoning, and salt and pepper. Toss to coat. Cook at 180ºC (350ºF) for 30 minutes, shaking halfway. Add tortillas in the final 2 minutes to warm.
  3. Make Watermelon Salsa: Dice the watermelon. Finely chop coriander stalks, red chilli, and squeeze in half the lime. Add extra virgin olive oil, season, and mix gently.
  4. Assemble the Tacos: Remove the tortillas and sweet potatoes. Carefully take out the shelf. Roughly chop coriander leaves and mix most into the beans. Lightly mash beans to a chunky paste. Spoon onto tortillas, top with sweet potato and salsa, crumble over feta, and garnish with remaining coriander. Serve with lime wedges.
Jamie Oliver Sweet Potato & Black Bean Tacos
Jamie Oliver Sweet Potato & Black Bean Tacos

Why I Love This Recipe

These tacos are bright, bold, and full of texture. The sweet potato is golden and satisfying, the beans are hearty, and the watermelon salsa brings a juicy, zesty contrast. It’s my go-to meat-free dinner that always feels like a treat!

Recipe Tips

  • Use firm, unblemished sweet potatoes for best results
  • Adjust Cajun seasoning to your spice preference
  • Mash the beans slightly so they hold better in the tortilla
  • Warm tortillas just before serving for maximum flexibility
  • Dice watermelon fresh for the crispiest salsa

How To Store This Jamie Oliver Sweet Potato & Black Bean Tacos

  • At Room Temperature: Best served fresh. Store any leftovers promptly.
  • In the Fridge: Cool and store components separately in containers for up to 2 days.
  • Reheating: Reheat sweet potatoes and beans in air fryer or microwave. Assemble tacos fresh.

Nutrition Facts

Serving Size: 2 tacos

  • Calories: 614
  • Total Fat: 10.6g
  • Saturated Fat: 3.3g
  • Total Carbohydrate: 102.5g
  • Dietary Fiber: 20.3g
  • Sugars: 21.4g
  • Protein: 21.6g

Try More Jamie Oliver Recipes:

Jamie Oliver Sweet Potato & Black Bean Tacos

Course: Air Fryer Recipes, Dinner
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

614

kcal

Crispy roasted sweet potato, creamy beans, and a punchy watermelon salsa—these tacos are vibrant, fresh, and perfect for a fast, flavor-packed vegetarian dinner.

Ingredients

  • 2 spring onions

  • 1 tin black beans

  • 2 tsp Cajun seasoning

  • 2 sweet potatoes

  • 1 tbsp red wine vinegar

  • 1 tbsp olive oil

  • 4 flour tortillas

  • 160g watermelon

  • ½ bunch coriander

  • ½ red chilli

  • 1 lime

  • ½ tbsp extra virgin olive oil

  • 30g feta cheese

Directions

  • Cook spring onions and beans with Cajun seasoning.
  • Air fry sweet potatoes with vinegar, oil, and seasoning.
  • Warm tortillas in final 2 minutes.
  • Dice watermelon and mix salsa ingredients.
  • Mash beans, assemble tacos with sweet potato, salsa, and feta.
  • Garnish with coriander, serve with lime wedges.

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