This delicious Jamie Oliver Tuna Quiche is a quick and easy meal perfect for any time of the day. Packed with creamy cheese, tender tuna, and a fluffy egg base, it’s a flavorful dish you can whip up using simple pantry staples. Serve it warm or cold, and enjoy its versatility for brunch, lunch, or dinner!
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💛 Why You’ll Love This Tuna Quiche Recipe:
- Rich and Flavorful: The combination of mozzarella and cheddar cheese adds a rich, creamy texture and flavorful taste that complements the tuna perfectly.
- Protein-Packed: With eight eggs and tuna, this quiche is loaded with high-quality protein, making it a nutritious choice for any meal.
- Simple Ingredients: The recipe uses straightforward, easy-to-find ingredients, making it accessible for everyone to try.
- Versatile Meal: Perfect for breakfast, lunch, or dinner, this quiche fits into any meal plan.
- Leftover Friendly: Tastes just as good the next day, making it ideal for meal prep or leftovers.
🧀 Jamie Oliver Tuna Quiche Ingredients
- 8 eggs
- 1 1/2 cups milk (about 350 ml)
- 3/4 cup shredded mozzarella cheese (about 85 grams)
- 3/4 cup shredded cheddar cheese (about 85 grams)
- 2 cans (5 ounces each) of tuna in water, drained (about 140 grams each)
- 3/4 teaspoon salt or seasoning salt
🥮 How To Make Jamie Oliver Tuna Quiche
- Preheat the Oven: Heat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
- Prepare the Pie Plate: Clean and grease a deep dish pie plate.
- Mix Eggs and Milk: In a large bowl, whisk together the eggs and milk until well blended.
- Add the Remaining Ingredients: Stir in the shredded mozzarella cheese, shredded cheddar cheese, drained tuna, and salt.
- Fill the Pie Plate: Pour the mixture into the prepared pie plate.
- Bake the tuna Quiche: Bake in the preheated oven for 45 to 50 minutes, or until the center of the quiche is set and no longer jiggles.
- Rest Before Serving: Allow the quiche to rest for 5 minutes after baking before cutting into it.
💭 Recipe Tips
- Drain Tuna Thoroughly: Make sure to drain the tuna cans completely to avoid excess moisture, which can make the quiche soggy.
- Even Cheese Distribution: Mix the cheeses thoroughly with the eggs and milk to ensure an even distribution of cheese throughout the quiche.
- Seasoning Check: Taste your milk and egg mixture before adding it to the pie plate to adjust the seasoning if necessary.
- Test for Doneness: Check the quiche 5 minutes before the timer goes off by gently shaking the pie plate. If the center jiggles slightly, it needs more time; if it’s set, it’s done.
🥙 What To Serve With Tuna Quiche?
Tuna Quiche pairs well with a mixed green salad, steamed vegetables, roasted potatoes, or a fruit salad. It can also be served alongside a cup of soup, garlic bread, cucumber salad, or pickles for a delicious and balanced meal.
🎚 How To Store Leftovers Tuna Quiche?
- Refrigerate: Store the quiche in the refrigerator for up to 3 days. Cover it with foil or plastic wrap to keep it fresh.
- Freeze: You can freeze the quiche for up to 3 months. Wrap it tightly in plastic wrap and then in foil. Thaw it in the refrigerator overnight before reheating.
🥵 How To Reheat Leftovers Tuna Quiche?
- In The Oven: Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Place the quiche on a baking sheet and heat for about 15-20 minutes.
- In The Microwave: Cut a slice of quiche and microwave it on high for 1-2 minutes or until hot.
- In the Air Fryer: Place slices of quiche in the air fryer basket. Set the temperature to 300 degrees Fahrenheit (150 degrees Celsius) and heat for about 4-5 minutes or until warmed through.
FAQ’S:
Can I Use A Different Type Of Cheese?
Yes, you can substitute the mozzarella and cheddar with other cheeses like Swiss or Gouda.
Can I Add Vegetables To The Quiche?
Absolutely! you can add vegetables like spinach, bell peppers, or onions. Just make sure to sauté them first to remove excess moisture.
How Do I Know If The Quiche Is Fully Cooked?
The quiche is done when the center is set and no longer jiggles. Inserting a knife in the center should come out clean.
What If The Quiche Starts To Brown Too Much On Top?
If the top is browning too quickly while baking, cover it loosely with aluminum foil and continue cooking until the center is set.
Can This Quiche Be Made Crustless?
Yes, you can skip the crust for a gluten-free version. Grease your pie plate well and pour the mixture directly into it.
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Jamie Oliver Tuna Quiche Nutrition Facts
- Calories: 207
- Total Fat: 12g
- Saturated Fat: 5g
- Trans Fat: 0g
- Unsaturated Fat: 5g
- Cholesterol: 220mg
- Sodium: 548mg
- Carbohydrates: 4g
- Fiber: 0g
- Sugar: 3g
- Protein: 20g