This delicious Jamie Oliver Whole Roasted Cauliflower is a simple yet stunning dish that’s full of flavor. Roasted to golden perfection with a smoky garlic-paprika paste, it’s a healthy, vegetarian option that’s perfect for any meal. The toasted almonds and fresh herbs add a crunchy, aromatic finish that’s sure to impress!
More Jamie Oliver Recipe:
- Jamie Oliver Cauliflower And Broccoli Cheese
- Jamie Oliver Cauliflower Cheese Soup
- Jamie Oliver Honey Roasted Parsnips And Carrots
🧡 Why You’ll Love This Whole Roasted Cauliflower Recipe:
- Delicious and Flavorful: The combination of garlic, smoked paprika, and fresh herbs creates a rich and savory taste.
- Healthy and Nutritious: Packed with vitamins from the cauliflower, tomatoes, and fresh herbs, it’s a nutritious choice.
- Simple to Make: Easy steps and common ingredients make this recipe accessible for all home cooks.
- Beautiful Presentation: The golden, roasted cauliflower makes a stunning centerpiece for any meal.
- Versatile Dish: Can be served as a main course or a side dish, and pairs well with a variety of accompaniments.
🧄 Jamie Oliver Whole Roasted Cauliflower Ingredients
- 4 cloves of garlic
- 1 teaspoon smoked paprika
- ½ a bunch of fresh thyme (15g)
- Olive oil
- 1 lemon
- 1 large cauliflower with outer leaves (1kg)
- 4 tablespoons dry sherry
- 1 x 400g tin of quality plum tomatoes
- 40g flaked almonds
- ½ a bunch of fresh flat-leaf parsley (15g)
- Extra virgin olive oil
🥘 How To Make Jamie Oliver Whole Roasted Cauliflower
- Preheat the oven: First, preheat your oven to 180ºC/350ºF/gas 4.
- Prepare the garlic paste: Peel the garlic. Then, add it to a pestle and mortar with the paprika and half the thyme leaves. Bash well to make a rough paste. Next, mix in 2 tablespoons of olive oil and season with salt and pepper.
- Zest the lemon: Zest the lemon into a separate bowl and set it aside for later.
- Prepare the cauliflower: Trim off the outer cauliflower leaves. Then, trim and discard the stalk so the cauliflower can sit flat. After that, cut a cross into the base of the cauliflower.
- Apply the garlic paste: Rub the garlic paste all over the cauliflower. Then, place the cauliflower in a medium casserole pan. Next, drizzle over the sherry and squeeze the lemon juice on top.
- Roast the cauliflower: Cover the pan with a lid and place it in the hot oven. Roast for about 1 hour and 20 minutes. Remove the lid for the final 20 minutes to let the cauliflower get a bit golden.
- Add the tomatoes: Take the pan out of the oven. Then, pour in the plum tomatoes, tearing or slicing them into chunks. Next, sprinkle over the lemon zest and remaining thyme leaves.
- Finish roasting: Return the pan to the oven for another 10 minutes, or until the cauliflower is golden.
- Toast the almonds: Meanwhile, toast the flaked almonds in a dry frying pan over medium-low heat until they are golden. Then, leave them to cool.
- Final touches: Once the cauliflower is ready, take the pan out of the oven. Scrunch the toasted almonds over the top. Then, pick, roughly chop, and scatter the parsley leaves over the cauliflower. Finally, drizzle with extra virgin olive oil.
- Serve: Carve up the cauliflower and serve it hot with pilaf rice and steamed greens, or as part of a bigger spread.
💭 Recipe Tips:
- Even Coating: Spread the garlic paste all over the cauliflower so every part gets flavor.
- Roast Well: Take off the lid for the last 20 minutes to make the cauliflower golden and crispy.
- Chunky Tomatoes: Tear or slice the tomatoes into big pieces for a nice, rustic look and taste.
- Cool Almonds: Let the toasted almonds cool down before putting them on top for a good crunch.
🥗 What To Serve With Whole Roasted Cauliflower?
Whole Roasted Cauliflower goes well with Chicken pilaf, steamed greens, roasted vegetables, and a fresh salad. It also can be served with grilled meats, fish, olive bread, and quinoa for a tasty and full meal.
🎚 How To Store Leftovers Whole Roasted Cauliflower?
- Refrigerate: Store the cauliflower in an airtight container in the fridge for up to 3 days.
- Freeze: Place the cauliflower in a freezer-safe container or bag and freeze for up to 3 months.
🥵 How To Reheat Leftovers Whole Roasted Cauliflower?
- In The Oven: Preheat the oven to 180ºC/350ºF. Place the cauliflower in an oven-safe dish and cover with foil. Heat for 15-20 minutes or until warmed through.
- In The Microwave: Place the cauliflower in a microwave-safe dish, cover, and heat on high for 2-3 minutes, or until hot.
FAQ’S:
How Long To Roast Whole Cauliflower At 350°F?
Roast the cauliflower in the oven at 180ºC/350ºF for about 1 hour and 20 minutes. Remove the lid for the final 20 minutes to let it become golden and crispy.
How Long To Roast Whole Cauliflower At 400°F?
Roast a whole cauliflower at 400°F (200°C) for 45-60 minutes.
Can I Roast The Cauliflower In The Air Fryer?
es, you can roast the cauliflower in the air fryer. Preheat the air fryer to 180ºC/350ºF. Cook the cauliflower for about 25-30 minutes, flipping halfway through, until it’s tender and golden.
How Can I Tell When The Cauliflower Is Fully Cooked?
The cauliflower is fully cooked when it is tender all the way through. You can check by inserting a knife into the center; it should slide in easily without resistance.
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Jamie Oliver Whole Roasted Cauliflower Nutrition Facts:
- Calories: 107
- Total Fat: 8.9g
- Saturated Fat: 1.2g
- Trans Fat: 0g
- Polyunsaturated Fat: 1.2g
- Monounsaturated Fat: 6.1g
- Cholesterol: 0mg
- Sodium: 745mg
- Total Carbohydrates: 6.2g
- Dietary Fiber: 3.1g
- Sugars: 2.6ggrams
- Protein: 2.5ggrams
- Calcium: 33mg
- Iron: 1mg
- Potassium: 189mg