Runner beans, goat’s cheese & walnuts on sourdough Recipe

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This Runner beans, goat’s cheese & walnuts on sourdough Recipe is a fresh and vibrant recipe, which is made with tender runner beans and creamy goat’s cheese. It’s the perfect quick lunch, ready in about 15 minutes.

Runner beans, goat’s cheese & walnuts on sourdough Ingredients

150g runner beans
2 spring onions
1 tablespoon walnuts
olive oil
4 slices sourdough bread
50g goat’s cheese
extra virgin olive oil

How To Make Runner beans, goat’s cheese & walnuts on sourdough

Prep the ingredients: Trim the runner beans and slice them thinly on a diagonal. Finely slice the spring onions. Place a dry frying pan over medium heat, add the walnuts, and toast for 2-3 minutes until fragrant. Remove from the pan and finely chop.
Sauté the beans: Heat 1 tablespoon of olive oil in the same pan. Add the sliced runner beans and spring onions and fry for about 4 minutes, stirring occasionally, until tender but still with a slight crunch.
Toast the bread: While the beans are cooking, toast the slices of sourdough bread until golden and crisp.
Assemble and serve: Season the cooked bean mixture with salt and pepper. Pile the mixture evenly onto the hot toast. Crumble the goat’s cheese over the top, then scatter with the chopped walnuts. Finish with a drizzle of extra virgin olive oil and serve immediately.

Runner beans, goat’s cheese & walnuts on sourdough Recipe

Recipe Tips

How do I get the best flavor from the walnuts? Toasting the walnuts in a dry pan for a few minutes before chopping them is a crucial step. It intensifies their nutty flavor and adds a wonderful aroma.
How should I slice the runner beans? For the best texture and quick cooking, slice the runner beans thinly and on the diagonal. This helps them become tender quickly while retaining a pleasant bite.
Can I use a different type of bread? Absolutely. While sourdough provides a lovely tangy flavor, a thick-cut ciabatta, rustic whole-wheat, or a crusty baguette would also be delicious.
How can I add a little sweetness? A small drizzle of runny honey or a balsamic glaze over the top just before serving would beautifully complement the tangy goat’s cheese and savory beans.

What To Serve With This Toast

This is a wonderful light meal on its own, but it also pairs well with:

A simple arugula or mixed green salad with a lemon vinaigrette
A cup of creamy tomato soup
A perfectly poached egg placed on top of each toast

How To Store Leftovers

This dish is best enjoyed immediately after it’s made to ensure the toast stays crisp and the toppings are fresh. Storing assembled toast is not recommended as it will become soggy. If you must, store the cooked bean mixture separately in the refrigerator for up to 2 days and assemble on fresh toast.

Nutrition Facts

Calories: 450 kcal
Carbohydrates: 50g
Protein: 20g
Fat: 22g
Sodium: 650mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

What are runner beans?

Runner beans are a type of green bean, popular in the UK. They are typically longer and flatter than standard green beans and have a more robust flavor. If you can’t find them, you can substitute with flat Italian green beans or even regular green beans, sliced thinly.

Can I use a different kind of cheese?

Yes. If you’re not a fan of goat’s cheese, this would be equally delicious with crumbled feta for a saltier bite, or even dollops of ricotta for a milder, creamier texture.

Can I make this recipe vegan?

Of course. To make this vegan, simply substitute the goat’s cheese with a high-quality vegan alternative, such as a plant-based feta or a creamy nut-based cheese.

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