Jamie Oliver Butter Bean Stew is made with giant butter beans, spicy higher-welfare pork sausages, frozen chopped mixed onion, carrot, celery, plum tomatoes, and feta cheese. This easy Butter Bean Stew recipe creates a delicious dinner that takes about 40 minutes to prepare and can serve up to 4 people.
This Jamie Oliver Butter Bean Stew Recipe Is From 5 Ingredients Mediterranean Cookbook.
More Jamie Oliver Recipe:
𧥠Why You’ll Love This Butter Bean Stew:
- Fast and Simple: This recipe is easy to follow and ready in less than an hour, perfect for a quick meal.
- Tasty and Filling: The mix of spicy sausages, creamy butter beans, and feta cheese makes a delicious and hearty meal.
- Flexible: You can use pork sausages or veggie sausages, so it suits different diets.
- Healthy: Full of vegetables, beans, and protein, this stew is healthy and satisfying.
- Easy Cleanup: Everything cooks in one pan, so you have fewer dishes to wash.
đ Jamie Oliver Butter Bean Stew Ingredients:
- 6 (400g) spicy higher-welfare pork sausages or veggie alternative (6 sausages, 14 oz total)
- 2 cups (320g) frozen chopped mixed onion, carrot, and celery (2 cups, 11 oz)
- 1 jar (700g) giant butter beans or 2 tins (800g total) butter beans (1 jar, 24 oz or 2 tins, 28 oz total)
- 2 tins (400g each) plum tomatoes (2 tins, 14 oz each)
- 1 cup (200g) feta cheese (1 cup, 7 oz)
đ„ How To Make Jamie Oliver Butter Bean Stew:
- Preheat the Oven: First, preheat your oven to 180°C (350°F or gas mark 4). This ensures that your oven will be at the right temperature when you’re ready to bake the stew.
- Prepare the Sausages: Next, place a large non-stick ovenproof frying pan on medium heat and add 1 tablespoon of olive oil. Then, pull the sausagemeat out of the skins, forming it into rustic 3cm (1-inch) balls, and place them straight into the pan. Brown the sausage balls all over for about 3 minutes, then remove them to a plate.
- Cook the Vegetables: After that, put the frozen mixed vegetables into the same pan. Cook them for about 10 minutes, stirring regularly. This will help them soften and release their flavors.
- Add the Butter Beans and Tomatoes: Then, add the butter beans along with their juices to the pan. Next, break up the tomatoes with your hands and add them to the pan. Season the mixture with black pepper, and bring it to a boil. This will create a rich base for your stew.
- Add the Feta and Sausages: Finely break up half of the feta cheese and stir it into the stew. Then, add the sausage meatballs back into the pan. Coarsely break the remaining feta into chunks and scatter them on top of the stew.
- Bake the Stew: Finally, transfer the pan to the preheated oven. Bake the stew for 25 minutes, or until it is golden, thick, and bubbling. This will allow all the flavors to meld together.
đ Recipe Tips:
- Pick Good Sausages: Use high-quality spicy sausages for the best taste. If you’re using veggie sausages, make sure they’re firm and flavorful.
- Use Feta Cheese Right: Mix half of the feta cheese into the stew for a creamy taste. Put the rest on top for a tasty crust.
- Thaw Frozen Veggies: Let the frozen vegetables thaw a bit before cooking. This helps them cook evenly and avoids too much water in the stew.
- Keep Bean Juices: When adding the butter beans, use the liquid from the jar or tins. This makes the stew richer and tastier.
- Crush Tomatoes Well: Squeeze the tomatoes well with your hands to get their juices and make the stew chunky and rustic.
đ„ What To Serve With Butter Bean Stew?
Butter Bean Stew pairs well with fresh crusty bread, a simple green salad, roasted vegetables, or mashed potatoes. It also can be served alongside rice, couscous, steamed broccoli, or garlic bread.
đ How To Store Leftovers Butter Bean Stew?
- Refrigerate: Place the cooled stew in an airtight container and refrigerate for up to 3 days.
- Freeze: Transfer the cooled stew to a freezer-safe container or bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
đ„” How To Reheat Leftovers Butter Bean Stew?
- In The Oven: Preheat the oven to 180°C (350°F). Place the stew in an ovenproof dish, cover with foil, and heat for 20-25 minutes until hot.
- In The Microwave: Place the stew in a microwave-safe container and cover it. Heat on high for 2-3 minutes, stirring halfway through, until hot.
- On The Stovetop: Place the stew in a saucepan over medium heat. Stir occasionally and heat for 10-15 minutes until hot.
FAQ’S:
Can I Use Chicken Instead Of Pork Sausages?
Yes, you can use chicken sausages instead of pork sausages. Just make sure they are well-seasoned to add the same level of flavor to the stew.
Can I Use Chorizo Instead Of Pork Sausages?
Yes, you can use chorizo sausages. They will add a smoky and spicy flavor to the stew, enhancing its richness.
Can I Make This Stew Vegetarian?
Absolutely! Use veggie sausages instead of pork sausages to make the stew vegetarian.
Can I Use Canned Butter Beans?
Yes, you can use canned butter beans. Make sure to include the liquid from the can to add more flavor to the stew.
What If My Stew Is Too Thick?
If the stew is too thick, you can add a little water or broth to thin it out to your desired consistency.
What If My Stew Is Too Watery?
If the stew is too watery, let it cook a bit longer with the lid off to evaporate some of the excess liquid.
More Jamie Oliver Recipe:
- Jamie Oliver Green Bean Salad
- Jamie Oliver Butter Bean Mash
- Jamie Oliver Chicken And Cannellini Beans
Jamie Oliver Butter Bean Stew Nutrition Facts:
- Calories: 571
- Fat: 34.6g
- Saturates: 13.3g
- Sugars: 12.6g
- Salt: 2g
- Protein: 31.4g
- Carbs: 32.9g
- Fibre: 10.6g
Jamie Oliver Butter Bean Stew
Description
Jamie Oliver Butter Bean Stew is made with giant butter beans, spicy higher-welfare pork sausages, frozen chopped mixed onion, carrot, celery, plum tomatoes, and feta cheese. This easy Butter Bean Stew recipe creates a delicious dinner that takes about 40 minutes to prepare and can serve up to 4 people.
Ingredients
Instructions
- Preheat the Oven: First, preheat your oven to 180°C (350°F or gas mark 4). This ensures that your oven will be at the right temperature when youâre ready to bake the stew.
- Prepare the Sausages:Â Next, place a large non-stick ovenproof frying pan on medium heat and add 1 tablespoon of olive oil. Then, pull the sausagemeat out of the skins, forming it into rustic 3cm (1-inch) balls, and place them straight into the pan. Brown the sausage balls all over for about 3 minutes, then remove them to a plate.
- Cook the Vegetables:Â After that, put the frozen mixed vegetables into the same pan. Cook them for about 10 minutes, stirring regularly. This will help them soften and release their flavors.
- Add the Butter Beans and Tomatoes:Â Then, add the butter beans along with their juices to the pan. Next, break up the tomatoes with your hands and add them to the pan. Season the mixture with black pepper, and bring it to a boil. This will create a rich base for your stew.
- Add the Feta and Sausages:Â Finely break up half of the feta cheese and stir it into the stew. Then, add the sausage meatballs back into the pan. Coarsely break the remaining feta into chunks and scatter them on top of the stew.
- Bake the Stew:Â Finally, transfer the pan to the preheated oven. Bake the stew for 25 minutes, or until it is golden, thick, and bubbling. This will allow all the flavors to meld together.
Notes
- Pick Good Sausages:Â Use high-quality spicy sausages for the best taste. If youâre using veggie sausages, make sure theyâre firm and flavorful.
- Use Feta Cheese Right:Â Mix half of the feta cheese into the stew for a creamy taste. Put the rest on top for a tasty crust.
- Thaw Frozen Veggies:Â Let the frozen vegetables thaw a bit before cooking. This helps them cook evenly and avoids too much water in the stew.
- Keep Bean Juices:Â When adding the butter beans, use the liquid from the jar or tins. This makes the stew richer and tastier.
- Crush Tomatoes Well:Â Squeeze the tomatoes well with your hands to get their juices and make the stew chunky and rustic.
Jamie Oliver Butter Bean Stew