Jamie Oliver Turkey Salad made of cooked turkey, mixed greens, avocado, cherry tomatoes, red onion, and a lemony olive oil dressing. Serves 6 takes about 20 minutes to prepare perfect for a quick healthy and flavorful meal.
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🧡 Why You’ll Love This Turkey Salad Recipe:
- Healthy and Nutritious: Packed with lean protein from the turkey, healthy fats from avocado, and a variety of vitamins and minerals from the fresh vegetables.
- Quick and Easy: Takes only about 20 minutes to prepare, making it perfect for busy weeknights or a quick lunch.
- Flavorful: The combination of juicy turkey, creamy avocado, and tangy lemon dressing creates a delicious and refreshing taste.
- Colorful Presentation: The vibrant mix of greens, reds, and yellows makes this salad visually appealing, perfect for serving to guests.
- High in Fiber: The mixed greens and vegetables add a good amount of fiber to your diet, aiding in digestion and overall gut health.
❓ What is Jamie Oliver Turkey Salad Recipe?
Jamie Oliver Turkey Salad Recipe a delicious mix of cooked turkey, mixed greens, avocado, cherry tomatoes, and red onion, tossed with a lemony olive oil dressing. This salad is fresh, flavorful, and perfect for a quick, healthy meal for six.
🍗 Jamie Oliver Turkey Salad Ingredients
- 3 cups cooked turkey, diced
- 1 cup celery, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup dried cranberries
- 1/2 cup toasted pecans, chopped
- 1/2 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped
- Optional: lettuce leaves for serving
🥙 How To Make Jamie Oliver Turkey Salad
- Dice the cooked turkey into bite-sized pieces. Leftover turkey from a roast works well for this recipe.
- In a large bowl, combine the diced turkey, celery, red onion, dried cranberries, and toasted pecans.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, honey, salt, and pepper until smooth.
- Pour the dressing over the turkey mixture and gently toss until everything is evenly coated. Stir in the fresh parsley.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve the turkey salad on a bed of lettuce leaves or as a sandwich filling. Garnish with additional parsley if desired.
💭 Recipe Tips:
- Using Leftover Turkey: This salad is perfect for using up leftover turkey from holiday meals. Make sure the turkey is well-seasoned before using it in the salad.
- Toast the Pecans: Toasting pecans enhances their flavor and adds a nice crunch to the salad. Spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant.
- Flavor Balance: The dried cranberries add a sweet-tart flavor that balances the richness of the turkey and mayonnaise. You can also use fresh grapes, diced apples, or raisins as alternatives.
- Healthy Alternatives: For a lighter version, use Greek yogurt in place of mayonnaise, or a mixture of half yogurt and half mayonnaise for a creamy yet lower-fat dressing.
🍚 What To Serve With Turkey Salad?
Serve Turkey Salad with French Bread, Chicken Laksa Soup, or Chicken Laksa Soup it pairs well with Egg Fried Rice or Pasta Amatriciana for added texture complement with a refreshing drink like iced tea or a crisp white wine.
🎚 How To Store Leftovers Turkey Salad?
- Refrigerator: Transfer leftovers turkey salad to an airtight container and store it in the refrigerator it will stay fresh for up to 3 days.
- Freezer: While freezing leftovers turkey saladis not recommended due to the change in texture of the vegetables and dressing.
FAQ’S
Is Turkey Salad healthy?
Turkey Salad can be a healthy option, especially if you use lean turkey and plenty of fresh vegetables. Opt for a light dressing or a yogurt-based alternative for a healthier version.
Can I make Turkey Salad ahead of time?
Yes, Turkey Salad can be made a day in advance in fact, making it ahead allows the flavors to meld, often enhancing the overall taste.
What fruits can I add to Turkey Salad?
Dried cranberries, grapes, or diced apples are popular choices they add a sweet-tart flavor that complements the savory turkey.
How do I keep Turkey Salad from getting watery?
Ensure all vegetables are thoroughly dried before mixing store dressing separately if not serving immediately and mix just before serving to prevent the salad from becoming watery.
How do I prevent Turkey Salad from becoming soggy?
Add dressing just before serving and store leftovers with the dressing on the side ensure all ingredients are dry before mixing into the salad.
Can Turkey Salad be made spicy?
Yes, you can add a dash of hot sauce, diced jalapeños, or red pepper flakes to give the salad a spicy kick.
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Jamie Oliver Turkey Salad Nutrition Fact
Amount Per Serving
- Calories 271
- Total Fat 8g
- Saturated Fat 1.5g
- Trans Fat 0.1g
- Cholesterol 3mg
- Sodium 135mg
- Potassium 232mg
- Total Carbohydrates 29g
- Dietary Fiber 3.4g
- Sugars 6.4g
- Protein 5.3g
Jamie Oliver Turkey Salad
Description
Jamie Oliver Turkey Salad made of cooked turkey, mixed greens, avocado, cherry tomatoes, red onion, and a lemony olive oil dressing. Serves 6 takes about 20 minutes to prepare perfect for a quick healthy and flavorful meal.
Ingredients
Instructions
- Dice the cooked turkey into bite-sized pieces. Leftover turkey from a roast works well for this recipe.
- In a large bowl, combine the diced turkey, celery, red onion, dried cranberries, and toasted pecans.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, honey, salt, and pepper until smooth.
- Pour the dressing over the turkey mixture and gently toss until everything is evenly coated. Stir in the fresh parsley.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve the turkey salad on a bed of lettuce leaves or as a sandwich filling. Garnish with additional parsley if desired.
Notes
- Using Leftover Turkey: This salad is perfect for using up leftover turkey from holiday meals. Make sure the turkey is well-seasoned before using it in the salad.
- Toast the Pecans: Toasting pecans enhances their flavor and adds a nice crunch to the salad. Spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant.
- Flavor Balance: The dried cranberries add a sweet-tart flavor that balances the richness of the turkey and mayonnaise. You can also use fresh grapes, diced apples, or raisins as alternatives.
- Healthy Alternatives: For a lighter version, use Greek yogurt in place of mayonnaise, or a mixture of half yogurt and half mayonnaise for a creamy yet lower-fat dressing.