Jamie Oliver Lamb Rogan Josh is made with tender mutton, aromatic spices, and creamy yogurt, creating a flavorful Indian curry. With a total preparation time of approximately 2 hours, this recipe serves 4 people.
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𧥠Why You’ll Love This Lamb Rogan Josh Recipe:
- Rich Flavor: The blend of aromatic spices like cardamom, cloves, and cinnamon creates a rich and complex flavor profile.
- Tender Meat: The mutton is slow-cooked to perfection, resulting in tender and succulent bites.
- Creamy Sauce: The combination of yogurt and tomato puree adds a creamy texture and tangy taste to the dish.
â What Is Jamie Oliver Lamb Rogan Josh Recipe?
Jamie Oliver Lamb Rogan Josh is a savory Indian curry made with mutton, onions, garlic, ginger, and a blend of spices like cardamom, cloves, and cinnamon. It’s cooked in a creamy yogurt and tomato sauce, resulting in a rich and flavorful dish.
đ„© Jamie Oliver Lamb Rogan Josh Ingredients
- 6 tbsp unsalted butter
- 500 g / 18 oz (about 3-4) yellow onions
- 1 head of garlic (about 12 cloves)
- 2 inch/ 2.5 cm ginger
- 1 kg / 2.2 lbs mutton (cut into cubes)
- 14 green cardamom pods
- 6 cloves
- 3 bay leaves
- 1 inch/ 2.2 cm stick of cinnamon
- 15 black peppercorns
- 1/2 tbsp ground coriander
- 2 1/2 tbsp paprika
- 1 tsp cayenne pepper
- 1 tbsp cumin seeds
- 6 tbsp plain unsweetened yogurt
- 1 tsp sea salt
- 2 tbsp tomato puree
- a mug full of water
đČ How To Make Jamie Oliver Lamb Rogan Josh
- Peel garlic and ginger, and blend into a paste with some water if needed.
- Dice onions and set aside.
- Cut mutton into 1-inch cubes and roast in the oven at 450°F/230°C for 20 minutes with ginger-garlic paste and butter.
- In a pot, melt butter, add spices, then onions, and cook until yellow.
- Add remaining ginger-garlic paste, cook briefly, then add ground spices, yogurt, and tomato puree.
- Add water, simmer for 5-10 minutes.
- Blend the mixture until smooth, return to pot, add mutton, and simmer covered for 45 min-1 hour.
- Garnish with cilantro and serve with rice or naan.
đ Recipe Tips:
- Marinate the mutton cubes with ginger-garlic paste and butter for enhanced taste.
- Adjust the level of cayenne pepper according to your spice preference.
- Be cautious with salt as some ingredients like butter and yogurt already contain salt.
đ What To Serve With Lamb Rogan Josh?
You can serve Lamb Rogan Josh with Jollof Rice Or Olive Bread, Cheese And Potato Pie, Potato Wedges, Coleslaw Red Cabbage.
đ How To Store Leftovers Lamb Rogan Josh?
- In the fridge: Store leftovers lamb rogan josh in an airtight container for 3 days.
- In the freezer: You can store leftovers lamb rogan josh in a freezer-safe container for 3 months.
đ„” How To Reheat Leftovers Lamb Rogan Josh?
- In the oven: Reheat Leftovers Lamb Rogan Josh in a covered dish for 2 minutes at 350°F.
- In the microwave: Reheat leftovers lamb rogan josh on high for 2-3 minutes, stirring halfway through.
- On the stove: Reheat leftovers lamb rogan josh in a saucepan over medium heat for 1 to 2 minutes until warmed through.
- In the air-fryer: Reheat leftovers lamb rogan josh for 5-7 minutes at 350°F, stirring halfway through.
FAQ’S:
How Can I Adjust The Spice Of Lamb Rogan Josh?Â
You can adjust the spice level of Lamb Rogan Josh by varying the amount of cayenne pepper or chili powder you add. Start with a smaller amount for a milder flavor and gradually increase according to your preference.
How Can I Thicken The Sauce Of Lamb Rogan Josh?Â
To thicken the sauce of Lamb Rogan Josh, you can simmer it for a longer period to allow the liquid to reduce and concentrate the flavors, you can mix a small amount of cornstarch with water and stir it into the sauce to thicken it.
How Can I Make Lamb Rogan Josh Without Using Butter?Â
To make Lamb Rogan Josh without using butter, you can substitute it with ghee (clarified butter) for a similar rich flavor, or use vegetable oil as a dairy-free alternative.Â
Can I Use Ground Spices Instead Of Whole Spices?Â
Yes, you can use ground spices instead of whole spices in Lamb Rogan Josh for convenience. Just keep in mind that ground spices are more potent, so you may need to adjust the quantities accordingly.
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Jamie Oliver Lamb Rogan Josh Nutrition Facts:
- Calories: 290
- Total Fat: 9g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 65mg
- Sodium: 530mg
- Total Carbohydrates: 28g
- Dietary Fiber: 5g
- Total Sugars: 8g
- Added Sugars: 1g
- Protein: 27g
- Calcium: 120mg
- Iron: 4mg
- Potassium: 1280mg
Jamie Oliver Lamb Rogan Josh
Description
Jamie Oliver Lamb Rogan Josh is made with tender mutton, aromatic spices, and creamy yogurt, creating a flavorful Indian curry. With a total preparation time of approximately 2 hours, this recipe serves 4 people.
Ingredients
Instructions
- Peel garlic and ginger, and blend into a paste with some water if needed.
- Dice onions and set aside.
- Cut mutton into 1-inch cubes and roast in the oven at 450°F/230°C for 20 minutes with ginger-garlic paste and butter.
- In a pot, melt butter, add spices, then onions, and cook until yellow.
- Add remaining ginger-garlic paste, cook briefly, then add ground spices, yogurt, and tomato puree.
- Add water, simmer for 5-10 minutes.
- Blend the mixture until smooth, return to pot, add mutton, and simmer covered for 45 min-1 hour.
- Garnish with cilantro and serve with rice or naan.
Notes
- Marinate the mutton cubes with ginger-garlic paste and butter for enhanced taste.
Adjust the level of cayenne pepper according to your spice preference.
Be cautious with salt as some ingredients like butter and yogurt already contain salt.